RE:TREAT | The Art of Holding Space with Stefanie Mandl
Portrait of Stefanie Mandl - Soul Flow Yoga/ Meditation/ Sound Bath teacher at RE:TREAT

The Art of Holding Space with Stefanie Mandl (DE)

06. - 27.04.22 | 03:30 - 05:30 pm @ RE:TREAT

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About the event

In this course you will develop your own personal way of holding a safe space that is nurturing for you and your clients and where personal growth, healing and creativity can unfold.

 

 

What can you expect?

  • enjoy working with people, but sometimes it simply drains you
  • want to learn to be unconditionally supportive of your clients without losing your own energy
  • want to hold a space where everyone can feel safe and seen
  • feel you need boundaries to be fully present with your clients even when emotions are more difficult.

Holding an energetically safe space is, when we accompany people professionally, our responsibility to our clients, but also to ourselves. In this course I share everything that has helped me over the last 15 years to learn and love holding space. It is for yoga teachers and people who work with people.

This advanced training is eligible for 14 hours of Yoga Alliance Continuing Education credit.

 

Date

24.09.22 01:00 – 05:00 pm & 25.09.22 00:30 – 04:30 pm

Price

Early Bird Preis: 119 € till 15.08.22

After 139 €

More Information

Register

Events and Trainings with Stefanie Mandl

Stefanie Mandl (DE)

Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.

Mantra: Om Namah Shivaya.

Details

Sound bath & sound meditation with Stefanie Mandl (DE)

SUN 13.11.2022 | 08:00 – 09:00 pm | 20 €

A bath in healing sounds! Various crystal singing bowls and other instruments lead you into deep relaxation. Harmonies and overtones have a beneficial effect on different areas of the (energy) body. While listening, thoughts automatically come to rest, self-healing powers and regeneration are activated.

 

 

Details

Wild Dreams - fantastic sleep with herbs with Sabine Pek (DE)

SAT 13.05.23 | 01:00 – 03:00 pm | € 50

Support your sleep routine with homemade gentle wild herb recipes. In this workshop you will get tips and inspiration for your evening ritual to fall asleep. Together we will make 3 herbal aids for your dreamy sleep, which you can take home with you.

 

 

 

Details

Stefanie Mandl (DE)

Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.

Mantra: Om Namah Shivaya.

Details

Sound bath & sound meditation with Stefanie Mandl (DE)

SUN 13.11.2022 | 08:00 – 09:00 pm | 20 €

A bath in healing sounds! Various crystal singing bowls and other instruments lead you into deep relaxation. Harmonies and overtones have a beneficial effect on different areas of the (energy) body. While listening, thoughts automatically come to rest, self-healing powers and regeneration are activated.

 

 

Details

Wild Dreams - fantastic sleep with herbs with Sabine Pek (DE)

SAT 13.05.23 | 01:00 – 03:00 pm | € 50

Support your sleep routine with homemade gentle wild herb recipes. In this workshop you will get tips and inspiration for your evening ritual to fall asleep. Together we will make 3 herbal aids for your dreamy sleep, which you can take home with you.

 

 

 

Details

Our trainings and events

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Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

The upper body stands for ability and competence. „Get around yourself“ will be the theme of this workshop. Typical asanas are twists and backbends. 
Details of the event here
RE:TREAT Logo

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here
RE:TREAT Logo

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

Main topics here are vision, imagination and intuition (3rd eye). After a holistic Katonah Yoga practice we will do a meditation based on the „magic square“.
Details of the event here
RE:TREAT Logo

Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)

Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
Details of the event here
RE:TREAT Logo

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

The upper body stands for ability and competence. „Get around yourself“ will be the theme of this workshop. Typical asanas are twists and backbends. 
Details of the event here
RE:TREAT Logo

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here
RE:TREAT Logo

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

Main topics here are vision, imagination and intuition (3rd eye). After a holistic Katonah Yoga practice we will do a meditation based on the „magic square“.
Details of the event here
RE:TREAT Logo

Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)

Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
Details of the event here