Restart Restore Refocus Revive

Ansicht von links großer Yogaraum mit Matten

Find YOUR WAY

We believe in the mind-body connection. If your mind is stressed out, your body will feel it too. This is why we focus on meditation and relaxing yoga styles next to our regular vinyasa and therapeutic yoga classes.
We believe that everyone can do yoga and meditation. We won’t push you into a handstand, we will guide you safely through our classes instead. No need to perform with us, just slowly find your way in, learn you body and feel good.

We offer classes in German and in English. Just check our schedule and next to the teacher’s name you find *engl – for English – and *deu – for German.

RE:START

Yoga for All: Yoga is fun for everyone because everyone can do yoga.
We take a gentle approach, show you breathing exercises, discuss your posture and support you after injuries.
Everyone is welcome: Young and old. Woman and man. Beginners and anyone who wants to restart with yoga.

Inspired by Hatha Yoga, Anusara Yoga, Katonah Yoga, Kundalini Yoga and Yoga Therapy.

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

RE:STORE

Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.

Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and moving. So that you can find peace anytime and anywhere. For all those who want to cope with everyday life in a calm and concentrated way.
Warning: Meditation can expand your consciousness.

Inspired by Mindfulness Meditation, MBSR, Osho Meditation Techniques, Ecstatic Dance.

RE:MIX

Mix it up: the perfect blend of active and quiet yoga styles with meditation. All our formats flow into a special class, each time based on a new theme. For those seeking balance between power/activity (yang) and rest/passivity (yin).

Inspired by Yin&Yang, Flow&Slow, Sthira Sukham Asanam

RE:START

Inspired by Hatha Yoga, Anusara Yoga, Katonah Yoga, Kundalini Yoga and Yoga Therapy.

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

RE:STORE

Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.

Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.

RE:FOCUS

Inspired by Mindfulness Meditation, MBSR, Osho Meditation Techniques, Ecstatic Dance.

RE:MIX

Inspired by Yin&Yang, Flow&Slow, Sthira Sukham Asanam

Our trainings and events

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

The upper body stands for ability and competence. „Get around yourself“ will be the theme of this workshop. Typical asanas are twists and backbends.

Details of the event here

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.

Details of the event here

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

Main topics here are vision, imagination and intuition (3rd eye). After a holistic Katonah Yoga practice we will do a meditation based on the „magic square“.

Details of the event here

Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)

Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.

Details of the event here

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

The upper body stands for ability and competence. „Get around yourself“ will be the theme of this workshop. Typical asanas are twists and backbends.

Details of the event here

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.

Details of the event here

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

Main topics here are vision, imagination and intuition (3rd eye). After a holistic Katonah Yoga practice we will do a meditation based on the „magic square“.

Details of the event here

Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)

Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.

Details of the event here

See all events

Restart Restore Refocus Revive

Find YOUR WAY

RE:START

RE:VIVE

RE:STORE

RE:FOCUS

RE:MIX

RE:START

RE:VIVE

RE:STORE

RE:FOCUS

RE:MIX

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Our trainings and events

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)

FIND YOUR WAY TO OUR STUDIO.

Breath in. Breath out.
Sign up for our newsletter.