RE:TREAT | Home for Yoga & Meditation Courses for all levels

Restart Restore Refocus Revive

Ansicht von links großer Yogaraum mit Matten
Ansicht von links großer Yogaraum mit Matten

Find YOUR WAY

We believe in the mind-body connection. If your mind is stressed out, your body will feel it too. This is why we focus on meditation and relaxing yoga styles next to our regular vinyasa and therapeutic yoga classes.
We believe that everyone can do yoga and meditation. We won’t push you into a handstand, we will guide you safely through our classes instead. No need to perform with us, just slowly find your way in, learn you body and feel good.

We offer classes in German and in English. Just check our schedule and next to the teacher’s name you find *engl – for English – and *deu – for German.

 

RE:START

Yoga for All: Yoga is fun for everyone because everyone can do yoga.
We take a gentle approach, show you breathing exercises, discuss your posture and support you after injuries.
Everyone is welcome: Young and old. Woman and man. Beginners and anyone who wants to restart with yoga.

Inspired by Hatha Yoga, Anusara Yoga, Katonah Yoga, Kundalini Yoga and Yoga Therapy.

Register here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

Register here

RE:STORE

Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.

Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.

Register here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and moving. So that you can find peace anytime and anywhere. For all those who want to cope with everyday life in a calm and concentrated way.
Warning: Meditation can expand your consciousness.

Inspired by Mindfulness Meditation, MBSR, Osho Meditation Techniques, Ecstatic Dance.

Register here

RE:MIX

Mix it up: the perfect blend of active and quiet yoga styles with meditation. All our formats flow into a special class, each time based on a new theme. For those seeking balance between power/activity (yang) and rest/passivity (yin).

Inspired by Yin&Yang, Flow&Slow, Sthira Sukham Asanam

Register here

RE:START

Yoga for All: Yoga is fun for everyone because everyone can do yoga.
We take a gentle approach, show you breathing exercises, discuss your posture and support you after injuries.
Everyone is welcome: Young and old. Woman and man. Beginners and anyone who wants to restart with yoga.

Inspired by Hatha Yoga, Anusara Yoga, Katonah Yoga, Kundalini Yoga and Yoga Therapy.

Register here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

Register here

RE:STORE

Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.

Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.

Register here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and moving. So that you can find peace anytime and anywhere. For all those who want to cope with everyday life in a calm and concentrated way.
Warning: Meditation can expand your consciousness.

Inspired by Mindfulness Meditation, MBSR, Osho Meditation Techniques, Ecstatic Dance.

Register here

RE:MIX

Mix it up: the perfect blend of active and quiet yoga styles with meditation. All our formats flow into a special class, each time based on a new theme. For those seeking balance between power/activity (yang) and rest/passivity (yin).

Inspired by Yin&Yang, Flow&Slow, Sthira Sukham Asanam

Register here

Aktuelle Trainings und Events.

Unendlichkeitszeichen

Ecstatic Dance & BROS.PIZZA with Andrea Schauer (EN)

Dance your way free at an Ecstatic Dance class and enjoy an optional pizza by BROS afterwards!
Zum Event
Unendlichkeitszeichen

YULE Ceremony with Stefanie Mandl (DE)

This evening we celebrate the longest night and the beginning of the most magical time of the year with dance and dynamic meditation, rituals, incense and a sound journey.
Zum Event
Unendlichkeitszeichen

PSYCHEDELIC BREATH® electronic music meets breathwork with Helga Turcanu (EN)

PSYCHEDELIC BREATH® combines ancients breathing techniques with electronic music
Zum Event
Unendlichkeitszeichen

Ecstatic Dance & BROS.PIZZA with Andrea Schauer (EN)

Dance your way free at an Ecstatic Dance class and enjoy an optional pizza by BROS afterwards!
Zum Event
Unendlichkeitszeichen

YULE Ceremony with Stefanie Mandl (DE)

This evening we celebrate the longest night and the beginning of the most magical time of the year with dance and dynamic meditation, rituals, incense and a sound journey.
Zum Event
Unendlichkeitszeichen

PSYCHEDELIC BREATH® electronic music meets breathwork with Helga Turcanu (EN)

PSYCHEDELIC BREATH® combines ancients breathing techniques with electronic music
Zum Event