RE:TREAT | Home for Yoga & Meditation Courses for all levels

Restart Restore Refocus Revive

Ansicht von links großer Yogaraum mit Matten
Ansicht von links großer Yogaraum mit Matten

Find YOUR WAY

We believe in the mind-body connection. If your mind is stressed out, your body will feel it too. This is why we focus on meditation and relaxing yoga styles next to our regular vinyasa and therapeutic yoga classes.
We believe that everyone can do yoga and meditation. We won’t push you into a handstand, we will guide you safely through our classes instead. No need to perform with us, just slowly find your way in, learn you body and feel good.

We offer classes in German and in English. Just check our schedule and next to the teacher’s name you find *engl – for English – and *deu – for German.

 

RE:START

Movement for All:  We take a gentle approach, take it slow, because less is more.  Everyone is welcome: No experience needed. Perfect for beginners and anyone who just wants to move.

Our offerings: Hatha Yoga, Anusara Yoga, Yoga Therapy, Pilates Beginners

Register here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of movement.

Our offerings: Dynamic Vinyasa Flow, Rocket Yoga, Pilates, Barre, Shake The Dust (TM), Katonah Yoga, Kundalini Yoga, Free Movement.

Register here

RE:STORE

Relax and the City: we come down with calm yoga styles, relaxation exercises and breathing techniques. For all of you who just want to relax, this classes are for you.

Our offerings: Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga & Sound Baths.

Register here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and moving. So that you can find peace anytime and anywhere. For all those who want to cope with everyday life in a calm and concentrated way.
Warning: Meditation can expand your consciousness.

Our offerings: Mindfulness Meditation, MBSR, Osho Meditation Techniques, Somatic Ecstatic Dance, Sensual Meditation with Binaural Beats, Connected Breath, Somatic Rest (with headphones).

Register here

RE:MIX

Mix it up: the perfect blend of active movement, breath work, relaxing yoga styles with meditation. All our formats flow into a special class, each time based on a new theme. For those seeking balance between power/activity (yang) and rest/passivity (yin).

Our offerings: Yin&Yang, Slow Flow & Breathwork

Register here

RE:START

Movement for All:  We take a gentle approach, take it slow, because less is more.  Everyone is welcome: No experience needed. Perfect for beginners and anyone who just wants to move.

Our offerings: Hatha Yoga, Anusara Yoga, Yoga Therapy, Pilates Beginners

Register here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of movement.

Our offerings: Dynamic Vinyasa Flow, Rocket Yoga, Pilates, Barre, Shake The Dust (TM), Katonah Yoga, Kundalini Yoga, Free Movement.

Register here

RE:STORE

Relax and the City: we come down with calm yoga styles, relaxation exercises and breathing techniques. For all of you who just want to relax, this classes are for you.

Our offerings: Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga & Sound Baths.

Register here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and moving. So that you can find peace anytime and anywhere. For all those who want to cope with everyday life in a calm and concentrated way.
Warning: Meditation can expand your consciousness.

Our offerings: Mindfulness Meditation, MBSR, Osho Meditation Techniques, Somatic Ecstatic Dance, Sensual Meditation with Binaural Beats, Connected Breath, Somatic Rest (with headphones).

Register here

RE:MIX

Mix it up: the perfect blend of active movement, breath work, relaxing yoga styles with meditation. All our formats flow into a special class, each time based on a new theme. For those seeking balance between power/activity (yang) and rest/passivity (yin).

Our offerings: Yin&Yang, Slow Flow & Breathwork

Register here

Aktuelle Trainings und Events.

Unendlichkeitszeichen

Masterclass: Yin and the Koshas with Troy McFadden(EN)

Join our visiting senior teacher for a Yin Yoga journey through the 5 Koshas, bringing attention, compassion, and the energy of nurture to every aspect of your being as you release, surrender, and align with the essence of who and what you truly are: loving-awareness.
Zum Event
Unendlichkeitszeichen

Safe & Sound 90h Sound Training with Ricarda (DE/EN)

A sound training that not only opens up the world of sound to you, but also provides you with essential, practical background knowledge about the receiving system — the human being.
Zum Event
Unendlichkeitszeichen

Masterclass: Yin and the Koshas with Troy McFadden(EN)

Join our visiting senior teacher for a Yin Yoga journey through the 5 Koshas, bringing attention, compassion, and the energy of nurture to every aspect of your being as you release, surrender, and align with the essence of who and what you truly are: loving-awareness.
Zum Event
Unendlichkeitszeichen

Safe & Sound 90h Sound Training with Ricarda (DE/EN)

A sound training that not only opens up the world of sound to you, but also provides you with essential, practical background knowledge about the receiving system — the human being.
Zum Event
Alle Events anzeigen
Google Maps
Google Maps

FIND YOUR WAY TO OUR STUDIO.

RE:TREAT is located in the heart of Mariahilferstraße in Vienna. The entrance to RE:TREAT is on Nelkengasse 6/14. You can easily reach us by subway line U3 (Neubaugasse, exit Neubaugasse) or buses 13A and 14A. The elevator will take you to the third floor.

Find us here