Hey there! Unfortunately we had to close our doors on November 3, 2020 because of COVID-19 restrictions. We hope to reopen very soon! In the meantime join our online classes and on demand classes and workshops HERE. If you have any questions do not hesitate to contact us at office@retreat-vienna.com.
Yoga
Meditation
Sound Baths & Specials
Trainings
12.09.21 | 10:30 AM – 01:00 PM @ Prater | € 25
In a grounding yoga class you will come to rest, then connect with your heart in a cacao ceremony with guided meditation and soundbath. Cacao allows you to feel inward, to your core being, intuition and creativity. Above all, cocoa opens the heart.
18.09.21 | 05:00 – 07:00 pm | free event please sign up!
Expect a 60 minute “Chakra Gentle Flow” for all levels and afterwards the presentation of the book “The Chakra Journey” by Andrea Schauer and Michael Tatschl.
24.09.21 | 07:30 am – 08:30 pm | € 25,-
The sound journey stimm:berührung with ElaF and susaro is a sound bath with touch. On Fri, Sept 24 from 7:30 – 8:30 pm the two will open a sound space with voice, instruments and special tones. Shiatsu practitioner susaro will release any blockages that arise and charge your energy centers, if desired.
25.09.21 | starts at 02:30 PM | 10 €
Before browsing through the new fall collection of Girlfriend Collective -a slow fashion label from the USA- Andrea Filseker offers a gentle yoga session – a mix of yoga and meditation.
26.09.21 | 09:00 am – 11:00 am | Donation: 15 €
Active Consciousness Meditation | Karma class with Alex & Sam
Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation. 75% of the income will be donated to “Unicef hilft Kindern in Afghanistan”.
01.10.21 – 12.11.21 | 16:00 – 17:30 Uhr | Early Bird 149 € | Regulär: 179 €
01.10. Modul 1, 08.10. Modul 2, 22.10. Modul 3, 29.10. Modul 4, 12.11. Modul 5
In the Restful Sleep Academy with Barbara Rappauer you will establish in just 6 weeks with the restful sleep method an individual, simple and effective sleep practice that will clear your mind and break the cycle of fatigue and insomnia.
09.10.21 – 27.11.21 | 09:30 – 10:30 AM | 159 €
The units are divided according to the 7 pillars of mindfulness meditation (according to Jon Kabat-Zinn – founder of MindfulnessBasedStressReduction): Non-judgment, Patience, The Beginner’s Mind, Trust, Non-forcing, Acceptance, Letting Go.
10.10.2021 or 14.11.2021 | 09:00 AM – 05:30 PM | € 130 all inclusive
ONE DAY JUST FOR YOU – with lots of yoga, rest, beautiful music in the form of a singing bowl sound bath, three healthy detox soups, an energy shot with spirulina, meditation and relaxation.
10.10.2021 or 14.11.2021 | 09:00 AM – 05:30 PM | € 130 all inclusive
ONE DAY JUST FOR YOU – with lots of yoga, rest, beautiful music in the form of a singing bowl sound bath, three healthy detox soups, an energy shot with spirulina, meditation and relaxation.
13.11.2021 | 01:30 – 03:30 PM
Price: € 30 per Workshop | three Workshops € 80
The 2nd floor in the Katonah Yoga workshop “Body as a house” is a very vital one, it is about “doing”, about the ability, the competence. Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence the function of these through a conscious yoga practice.
05.12.21 | 11:00 – 17:00 | 89 € excluding food | 99 € including food
Sometimes you don’t have the time for a multi-day retreat and wish for a short time out in silence. Treat yourself to a day of retreat and immerse yourself in mindfulness meditation. Contents on this day, which we spend in silence, are meditation and mindfulness exercises from the Buddhist tradition in sitting, lying and walking in combination with Yin Yoga and Hatha Yoga.
04.12.2021 | 01:30 – 03:30 PM
Price: € 30 per Workshop | three Workshops € 80
The 3rd “floor” of the Katonah Yoga Workshop is all about the ability to perceive, about vision. Using the Magic Square we travel into our intuition, a form of intelligence that lies behind the mind.
29.01.22 | 11:00 am – 01:00 pm | Early Bird 40 € | Regular: 50 €
In this Inside Flow workshop, Ami uses her many years of dance experience and passion for yoga to introduce you to this unique style of yoga. A creative choreography of asanas will be built piece by piece, where each breath movement leads to a body movement – an Inside Flow.
29.01.22 | 02:30 pm – 05:00 pm | Early Bird 40 € | Regular: 50 €
In Embracing Softness, we move through a gentle flow before taking time to melt into a series of yin asanas. By allowing ourselves to dive into softness and let go, we create space for newness and draw strength to meet the challenges of everyday life. By embracing softness we can find our true strength.
24.03. – 27.03.22 | 09:00 am – 05:30 pm
PRICE: (includes manual) – $790 early bird (until February 24, 2022), $940 thereafter.
The Training: Foundations Module is a comprehensive training developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
11.06.22 – 21.6.22 | 09:00 am – 5:00 pm
PRICE 100hr: 1650 € || Early Bird (April 12): 1550 €
This training is for anyone who is interested in getting a regular meditation practice, going deeper in their personal practice and understanding as well as teaching meditation to others.
11.06. – 03.07.22 (22.6.2022 = day off) | 09:00 am – 5:00 pm
PRICE 200hr: 2900 € || Early Bird (April 12): 2700 €
Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training. This training is for anyone who is interested in getting a regular meditation practice, going deeper in their personal practice and understanding as well as teaching meditation to others.
ON DEMAND – Breath-Kit with Lis Mitterrutzner
In this breathing toolkit for everyday situations, 5 breathing meditations from Kundalini Yoga await you, for a clear head and strong nerves, for emotional balance, a strong immune system, a balanced nervous system and good sleep.
ON DEMAND – Chakra Meditation with Andrea Schauer.
The following 7 videos from this series include moving and relaxing meditation techniques, breathing exercises, and specific journaling questions for each of the 7 chakras.
ON DEMAND – “Flush Your Kidneys” & “Pump You Lungs” Katonah Yoga Workshops mit Nicole Natter
Diese Workshops sind Katonah Yoga inspiriert. Bei “Pump your lungs” und Flush Your Kidneys” erwarten Dich spezifische Asanas und Pranayama für die Lungen und die Nieren.
ON DEMAND – Mobility Workshop with Andrea Filseker
Bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious. In addition, it is also an excellent preparation and supplement for the yoga asana practice.
ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl
In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.
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RE:TREAT is located in the heart of Mariahilferstraße in Vienna. The entrance to RE:TREAT is on Nelkengasse 6/14. You can easily reach us by subway line U3 (Neubaugasse, exit Neubaugasse) or buses 13A and 14A. The elevator will take you to the third floor.
