We believe in the power of community.

FRI 16.01.26 | 07:00 – 08:15 PM |  € 23

While Ulrike is guiding you through a relaxing, almost restorative Yin Yoga sequence, Lisa’s beautiful voice is bringing you deeper into each pose, so you can tune in with yourself. Lisa will bring her stage Piano and her Harmonium to accompany her voice with melody.

From 23.01. until 10.5.2026 | 5 Weekend Modules | Early bird 1599 € until 30.9. | regulär 1799 €

SO 25.01. | 10:00-16:00 Uhr |  € 99

SAT 12.04.25 | 06:00 – 08:00 pm | € 39

For the nature lovers. The forest fairies. The tree enthusiasts. The plant fans. Those who can’t wait to listen to the forest, to hear it, to smell it, and to see the fresh leaves. For you, Ricarda is bringing the forest into the studio right now. Together, you will take a wonderful indoor forest bath and immerse yourself with all our senses in the unique, restoring effects of Shinrin Yoku.

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From SUN 18.01.2026 | Full series: € 248  | Single Session: €46 | Discounts for RE:TREAT Members

We strongly believe in re-establishing the loving connection of mind & body to truly enhance wellbeing & resilience! This series of six experiential sessions offers science-backed, playful tools to support your nervous, hormone and digestive system for optimal mental and physical health. You will learn how to shift your physical and emotional state in stressful and challenging times so that – even as a busy & ambitious person, you can feel your best anywhere, anytime.

TUE 27.01. – 31.03.26 (Silent Day 15.03.) | 06:00 – 08:30 pm | € 425

Through meditation practices and cognitive exercises, this 8-week experiential programme helps reduce suffering, build resilience and promote flourising. Mindfulness For Life (MBCT-L) is an evidence-based curriculum of the Oxford Mindfulness Centre, University of Oxford – scientifically developed to reduce distress, as well as promote flourishing.

SUN 01.02.2026 | noon – 2 PM |  Free donation

Within you operates a supercomputer that surpasses any external machine – yet most people have never learned how to use it consciously. In this introductory workshop, you will discover the core idea of “Inner Intelligence – Focus & Self-Determination” and learn how to consciously direct this inner “supercomputer” to create real, tangible change in your everyday life.

SAT 07.02.26 | 3:00 – 5:30 PM | € 45

The workshop is an experiential journey into the Sacred Feminine Wisdom of Yoga, rooted in Tantric philosophy, mantra, Vedic Astrology and embodied practice. It invites participants to reconnect with Shakti the creative, intuitive, and nurturing feminine force that lives within the body and consciousness. Through gentle movement, breath, mantra, and reflection, the workshop explores yoga as a path of embodiment rather than discipline, honoring cycles, emotions, intuition, and inner listening.

SUN 15.02. | noon-4:00 PM|  € 84

SUN 22.02.2026 | 2-4 PM |  € 40

Conscious breathing is the key to greater relaxation, inner balance,
physical well-being, and health. In this course, you will learn exactly how and why proper breathing is so important. You will receive answers, explanations, and great exercises to improve your breathing and your health.

THUR 19.03.26 | 07:30 – 09:30 PM | € 45 until 14.03.,, after that € 50

Similar to a sound bath, a gong bath immerses you in sound, reaching much deeper layers of the body, psyche, and soul. Through variations in tone and volume, participants are guided into different brainwave states (delta, theta, alpha, beta). In this way, everyone is given a front-row seat in the theater of their inner self and soul.

THUR 05.08. – TUE 10.8.27 | 08:00 – 17:00 | € 1.200  | Early Bird: € 1.050 (Booking and payment until 05.05.2027)

In this Yin Yoga & Anatomy Teacher Training I, we not only learn the 20 postures of Yin Yoga in theory and practice, but also create confidence in teaching through the anatomical understanding of the individual bone structure. We learn a 7-point analysis principle to understand each yoga posture and the unique body of our students and to be able to offer logical assists and variations. Anatomy is the key.