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13.05. – 16.05.21 | 09:00 am – 05:30 pm

Price: € 600 (Early bird discount: save 10% if booked by April 1)

Learn to teach and practice Restorative Yoga with a fuller understanding of your body/mind and how to relax. This training is meant for anyone looking for tools to create calm and ease through yoga practice.

05.06. – 10.06.21 | 09:00 am – 05:00 pm

The Sound Healing Training of Punnu Wasu and Amín Varkonyi offers a deep immersion into the world of sound, devotion and music as a way of healing. The workshop contains both learning through receiving various sound healing modalities and exploring them through guided practice. Participants are guided into silence through meditation, receive sound immersion such as gong baths and Tibetan bowls, and thereafter go into the practice of exploring the voice and different instruments as sound healing tools.

12.06.21 – 22.6.21 | 09:00 am – 5:00 pm

PRICE 100hr: 1650 € | online 1450 € || Early Bird (April 12): 1550 € | online 1350 €

Join the first 100hr & 200hr Meditation (Teacher) Training with Punnu Singh Wasu in Europe!

12.06. – 04.07.21 (23.6.2021 = day off) | 09:00 am – 5:00 pm

PRICE 200hr: 2900 €  | online 2600 € || Early Bird (April 12): 2700 € | online 2400 €

Join the first 100hr & 200hr Meditation (Teacher) Training with Punnu Singh Wasu in Europe!

30.09 – 03.10.21 | 09:00 am – 05:30 pm

PRICE: (includes manual) – $740 early bird (until August 30, 2021), $890 thereafter.

The Training: Foundations Module is a comprehensive training developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

29.01.22 | 11:00 am – 01:00 pm | Early Bird 40 € | Regular: 50 €

In this Inside Flow workshop, Ami uses her many years of dance experience and passion for yoga to introduce you to this unique style of yoga. A creative choreography of asanas will be built piece by piece, where each breath movement leads to a body movement – an Inside Flow.

29.01.22 | 02:30 pm – 05:00 pm | Early Bird 40 € | Regular: 50 €

In Embracing Softness, we move through a gentle flow before taking time to melt into a series of yin asanas. By allowing ourselves to dive into softness and let go, we create space for newness and draw strength to meet the challenges of everyday life. By embracing softness we can find our true strength.

ON DEMAND – Breath-Kit with Lis Mitterrutzner

In this breathing toolkit for everyday situations, 5 breathing meditations from Kundalini Yoga await you, for a clear head and strong nerves, for emotional balance, a strong immune system, a balanced nervous system and good sleep.

ON DEMAND – Chakra Meditation with Andrea Schauer.

The following 7 videos from this series include moving and relaxing meditation techniques, breathing exercises, and specific journaling questions for each of the 7 chakras.

ON DEMAND – “Flush Your Kidneys” & “Pump You Lungs” Katonah Yoga Workshops mit Nicole Natter

Diese Workshops sind Katonah Yoga inspiriert. Bei “Pump your lungs” und Flush Your Kidneys” erwarten Dich spezifische Asanas und Pranayama für die Lungen und die Nieren.

ON DEMAND – Mobility Workshop with Andrea Filseker

Bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious. In addition, it is also an excellent preparation and supplement for the yoga asana practice.

ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl

In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.