RE:TREAT | Yoga-Events and Meditation Trainings in Vienna

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A moment in a yoga class
A moment in a yoga class

OUR Events & Trainings

Hey there! We are open again as usual and offer up to 30 classes weekly in the studio and live online via Zoom. Our events and trainings for yoga and meditation currently take place exclusively in the studio.  If you have any questions, please drop us a line at office@retreat-vienna.com.

We offer events and trainings in German (DE) and English (EN).

 

Yoga

Meditation

Sound Baths & Specials

Trainings

Mantra Circle with Lis & Stefie

WED 27.09 | 07:30 pm | Can be booked as regular class in our schedule.

Singing means being loud. Not to mince words (anymore). To be tender. To be powerful. Mantra chanting is all that.

Details about the event

Ecstatic Dance & BROS.PIZZA with Andrea Schauer (EN)

FRI 29.09., 13.10., 17.11.23 | 07:15 – 08:45 pm | € 37 including class & pizza | € 25 only class | RE:TREAT members and 10 class pass: € 32 class & pizza, € 20 only class )

Dance your way free and get into the “flow” at a 90 minute Ecstatic Dance class with Andrea Schauer and enjoy an optional pizza afterwards from our neighbors BROS.PIZZA.

Please sign up in time for the upcoming events, spots fill up soon – spots fill up very soon. There is a waiting list but we recommend to register right away for the upcoming date. Event is in German & English.

Details about the event

Yin Meridian Therapy 30hour Teacher Training (EN) with Michael Sidhamo Johnson

FRI 29.09.23 – 01.10.23 | FRI noon-7:30 PM | SAT & SUN: 8 AM – 6:00 / 6:30 PM
26 hours in person training + 4 hours videos and reading content as preparation.

PRICE € 550

Yin Meridian Therapy is holistic system healing that brings the qualities of patience, awareness, clarity and spaciousness to the practitioner. Using the wisdom of TCM we can direct the practice of Yin with meridian focused sequencing to treat imbalances in the 5 elements and create different mental, emotional and energetic states.

Details about the event

Sound Journey stimm:berührung with Elaf & Susaro (DE)

FR 06.10. | 08:00 – 09:15 pm | € 25,-

The sound journey stimm:berührung with ElaF and susaro is a sound bath with touch. The two will open a sound space with voice, instruments and special tones. Shiatsu practitioner susaro will release any blockages that arise and charge your energy centers, if desired.

 

Details about the event

YOGA AS SELF-CARE FOR WOMEN with Victoria Fandl (DE)

SUN 08.10.2023 | 02:00 – 04:30 pm | € 60

These and other questions will be addressed in this workshop: When is yoga self-care for women and in what ways does your female body need a different yoga practice than male bodies? What is the importance of the female cycle in terms of your yoga practice, your daily life and ultimately your health?

Details about the event

Back to Balance: 2023 with Lis Mitterrutzner (DE) - (practice video library included)

MON 09.10. – 06.11.2023 | Monday 06:00 – 08:00 pm @ RE:TREAT | € 100

This course is your self-empowerment program to bring the health of your hormonal system back into your own responsibility. You will understand the interrelationships between the endocrine system, nervous system, and natural/cyclical rhythms. You will learn Kundalini Yoga, meditations, and breath forms to positively impact these systems.

 

 

Details about the event

Active Consciousness Meditationen with Alex und Sam (DE)

SAT 14.10. 04.11. 05:00 – 07:00 pm | SAT 02.12. 04:00 – 06:00 pm | 1 for € 30 (members € 20), 2 for € 50

Meditation doesn’t always have to be still and quiet, it can also be loud and full of movement and anything but boring. With us you will be introduced to the world of Active Consciousness Meditations and will be guided through meditations.

 

Details about the event

(Mini) Gong Puja with Gong-Meister Karl Angerer (DE)

SAT 07.10.23 | 06:00-10:00 PM | Early Bird € 50 | Regular price: € 60

Like a Sound Bath, a Gong Bath bath bathes you in sound, reaching much deeper layers of the body, psyche and soul. By changing the tones and volume, one is brought into different brainwave states (delta, theta, alpha, beta).

Details about the event

Selfcare Sunday with Andrea Filseker (DE)

SUN 15.10. & 26.11.2023 | 10:30 am – 05:00 pm  | € 120

A different kind of Sunday: If you need a short break from work, family or everyday life, then this is the right place for you: ONE DAY ONLY FOR YOU – without your phone, computer or TV, without stress, noise and hectic – but with lots of yoga, silence, soothing music, healthy Ayurvedic soup, snacks, meditation and relaxation.

Details about the event

The Power of Breath - Pranayama: Science & Practice with Stephanie Smith (EN)

SUN 15.10., 22.10., 29.10., 05.11., 29.11.2023 |  06:00 – 08:00 pm | € 420

In this class you will get to know your five bodies as explained in the Siddha Yoga Tradition. You will explore your own anatomy and physiology within the context of highly-effective yogic breathing techniques. Through scientific theory and group practice, you will engage in a form of self-discovery in a small-group setting.

 

Details about the event

Sound bath & sound meditation with Stefanie Mandl (DE)

SUN 22.10.2023 | 08:00 – 09:00 pm | 20 €

A bath in healing sounds! Various crystal singing bowls and other instruments lead you into deep relaxation. Harmonies and overtones have a beneficial effect on different areas of the (energy) body. While listening, thoughts automatically come to rest, self-healing powers and regeneration are activated.

 

 

Details about the event

Mindfulness for Life 8-week course with Rima (EN)

TUE 24.10. – 19.12.23 (Silent Day 10.12.) | 06:00 – 08:30 pm | € 410

Exclusive Workshop at RE:TREAT. Through meditation practices and cognitive exercises, this 8-week experiential programme helps reduce suffering, build resilience and promote flourising. Mindfulness For Life (MBCT-L) is an evidence-based curriculum of the Oxford Mindfulness Centre, University of Oxford – scientifically developed to reduce distress, as well as promote flourishing.

Details about the event

PSYCHEDELIC BREATH® electronic music meets breathwork with Helga Turcanu (EN)

SAT 28.10./18.11./25.11./9.12.  from 06:00-08:00 PM | € 33

Tap into a new form of exploring consciousness: PSYCHEDELIC BREATH® creates a sacred space for connection and self-exploration, supporting you on the journey towards living your full potential. PSYCHEDELIC BREATH® combines ancients breathing techniques with electronic music.

Details about the event

1-Day Retreat "Rest & Release" with Lis Mitterrutzner (DE)

SUN 05.11.2023 | 10:00 AM – 05:00 PM |  € 120 (€ 100 for RE:TREAT Members)

Turning inward for Samhain – A full day of rest and release.  Practices that will support your retreat: Kundalini Yoga, Yoga Nidra, Restorative Yoga + Sound, Breath Meditation, Mantra Meditation, Mindful Eating Practice: silent lunch, Mindful Walking Practice: city walk, Vocal Sound Healing.

Details about the event

Yoga, Cacao & Sound – Winter Edition with Stefanie Mandl (DE)

FRI 01.12.23 |  06:00 – 08:30 pm |  € 35

Shake off what is not essential. Arrive in your silence. Transform what no longer serves you. Connecting with the magic of your heart’s desires. This evening we celebrate the longest night and the beginning of the most magical time of the year with dance and dynamic meditation, rituals, incense and a sound journey.

Details about the event

YULE Ceremony with Stefanie Mandl (DE)

DO 21.12.2023 | 19:30 – 21:30 Uhr | € 30

Shake off what is not essential. Arrive in your silence. Transform what no longer serves you. Connecting with the magic of your heart’s desires. This evening we celebrate the longest night and the beginning of the most magical time of the year with dance and dynamic meditation, rituals, incense and a sound journey.
Details about the event

RE:TREAT - THE EXPERIENCE *SUMMER 2024* WITH GIULIA & NICOLE

30.05. – 02.06.2024 | 3 Nights – 4 Days | starting from 450 Euro
Details coming up soon

Details about the event

Mantra Circle with Lis & Stefie

WED 27.09 | 07:30 pm | Can be booked as regular class in our schedule.

Singing means being loud. Not to mince words (anymore). To be tender. To be powerful. Mantra chanting is all that.

Details about the event

Ecstatic Dance & BROS.PIZZA with Andrea Schauer (EN)

FRI 29.09., 13.10., 17.11.23 | 07:15 – 08:45 pm | € 37 including class & pizza | € 25 only class | RE:TREAT members and 10 class pass: € 32 class & pizza, € 20 only class )

Dance your way free and get into the “flow” at a 90 minute Ecstatic Dance class with Andrea Schauer and enjoy an optional pizza afterwards from our neighbors BROS.PIZZA.

Please sign up in time for the upcoming events, spots fill up soon – spots fill up very soon. There is a waiting list but we recommend to register right away for the upcoming date. Event is in German & English.

Details about the event

Yin Meridian Therapy 30hour Teacher Training (EN) with Michael Sidhamo Johnson

FRI 29.09.23 – 01.10.23 | FRI noon-7:30 PM | SAT & SUN: 8 AM – 6:00 / 6:30 PM
26 hours in person training + 4 hours videos and reading content as preparation.

PRICE € 550

Yin Meridian Therapy is holistic system healing that brings the qualities of patience, awareness, clarity and spaciousness to the practitioner. Using the wisdom of TCM we can direct the practice of Yin with meridian focused sequencing to treat imbalances in the 5 elements and create different mental, emotional and energetic states.

Details about the event

Sound Journey stimm:berührung with Elaf & Susaro (DE)

FR 06.10. | 08:00 – 09:15 pm | € 25,-

The sound journey stimm:berührung with ElaF and susaro is a sound bath with touch. The two will open a sound space with voice, instruments and special tones. Shiatsu practitioner susaro will release any blockages that arise and charge your energy centers, if desired.

 

Details about the event

YOGA AS SELF-CARE FOR WOMEN with Victoria Fandl (DE)

SUN 08.10.2023 | 02:00 – 04:30 pm | € 60

These and other questions will be addressed in this workshop: When is yoga self-care for women and in what ways does your female body need a different yoga practice than male bodies? What is the importance of the female cycle in terms of your yoga practice, your daily life and ultimately your health?

Details about the event

Back to Balance: 2023 with Lis Mitterrutzner (DE) - (practice video library included)

MON 09.10. – 06.11.2023 | Monday 06:00 – 08:00 pm @ RE:TREAT | € 100

This course is your self-empowerment program to bring the health of your hormonal system back into your own responsibility. You will understand the interrelationships between the endocrine system, nervous system, and natural/cyclical rhythms. You will learn Kundalini Yoga, meditations, and breath forms to positively impact these systems.

 

 

Details about the event

Active Consciousness Meditationen with Alex und Sam (DE)

SAT 14.10. 04.11. 05:00 – 07:00 pm | SAT 02.12. 04:00 – 06:00 pm | 1 for € 30 (members € 20), 2 for € 50

Meditation doesn’t always have to be still and quiet, it can also be loud and full of movement and anything but boring. With us you will be introduced to the world of Active Consciousness Meditations and will be guided through meditations.

 

Details about the event

(Mini) Gong Puja with Gong-Meister Karl Angerer (DE)

SAT 07.10.23 | 06:00-10:00 PM | Early Bird € 50 | Regular price: € 60

Like a Sound Bath, a Gong Bath bath bathes you in sound, reaching much deeper layers of the body, psyche and soul. By changing the tones and volume, one is brought into different brainwave states (delta, theta, alpha, beta).

Details about the event

Selfcare Sunday with Andrea Filseker (DE)

SUN 15.10. & 26.11.2023 | 10:30 am – 05:00 pm  | € 120

A different kind of Sunday: If you need a short break from work, family or everyday life, then this is the right place for you: ONE DAY ONLY FOR YOU – without your phone, computer or TV, without stress, noise and hectic – but with lots of yoga, silence, soothing music, healthy Ayurvedic soup, snacks, meditation and relaxation.

Details about the event

The Power of Breath - Pranayama: Science & Practice with Stephanie Smith (EN)

SUN 15.10., 22.10., 29.10., 05.11., 29.11.2023 |  06:00 – 08:00 pm | € 420

In this class you will get to know your five bodies as explained in the Siddha Yoga Tradition. You will explore your own anatomy and physiology within the context of highly-effective yogic breathing techniques. Through scientific theory and group practice, you will engage in a form of self-discovery in a small-group setting.

 

Details about the event

Sound bath & sound meditation with Stefanie Mandl (DE)

SUN 22.10.2023 | 08:00 – 09:00 pm | 20 €

A bath in healing sounds! Various crystal singing bowls and other instruments lead you into deep relaxation. Harmonies and overtones have a beneficial effect on different areas of the (energy) body. While listening, thoughts automatically come to rest, self-healing powers and regeneration are activated.

 

 

Details about the event

Mindfulness for Life 8-week course with Rima (EN)

TUE 24.10. – 19.12.23 (Silent Day 10.12.) | 06:00 – 08:30 pm | € 410

Exclusive Workshop at RE:TREAT. Through meditation practices and cognitive exercises, this 8-week experiential programme helps reduce suffering, build resilience and promote flourising. Mindfulness For Life (MBCT-L) is an evidence-based curriculum of the Oxford Mindfulness Centre, University of Oxford – scientifically developed to reduce distress, as well as promote flourishing.

Details about the event

PSYCHEDELIC BREATH® electronic music meets breathwork with Helga Turcanu (EN)

SAT 28.10./18.11./25.11./9.12.  from 06:00-08:00 PM | € 33

Tap into a new form of exploring consciousness: PSYCHEDELIC BREATH® creates a sacred space for connection and self-exploration, supporting you on the journey towards living your full potential. PSYCHEDELIC BREATH® combines ancients breathing techniques with electronic music.

Details about the event

1-Day Retreat "Rest & Release" with Lis Mitterrutzner (DE)

SUN 05.11.2023 | 10:00 AM – 05:00 PM |  € 120 (€ 100 for RE:TREAT Members)

Turning inward for Samhain – A full day of rest and release.  Practices that will support your retreat: Kundalini Yoga, Yoga Nidra, Restorative Yoga + Sound, Breath Meditation, Mantra Meditation, Mindful Eating Practice: silent lunch, Mindful Walking Practice: city walk, Vocal Sound Healing.

Details about the event

Yoga, Cacao & Sound – Winter Edition with Stefanie Mandl (DE)

FRI 01.12.23 |  06:00 – 08:30 pm |  € 35

Shake off what is not essential. Arrive in your silence. Transform what no longer serves you. Connecting with the magic of your heart’s desires. This evening we celebrate the longest night and the beginning of the most magical time of the year with dance and dynamic meditation, rituals, incense and a sound journey.

Details about the event

YULE Ceremony with Stefanie Mandl (DE)

DO 21.12.2023 | 19:30 – 21:30 Uhr | € 30

Shake off what is not essential. Arrive in your silence. Transform what no longer serves you. Connecting with the magic of your heart’s desires. This evening we celebrate the longest night and the beginning of the most magical time of the year with dance and dynamic meditation, rituals, incense and a sound journey.
Details about the event

RE:TREAT - THE EXPERIENCE *SUMMER 2024* WITH GIULIA & NICOLE

30.05. – 02.06.2024 | 3 Nights – 4 Days | starting from 450 Euro
Details coming up soon

Details about the event

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here