RE:TREAT | Yoga-Events and Meditation Trainings in Vienna

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A moment in a yoga class
A moment in a yoga class

OUR Events & Trainings

Hey there! Unfortunately we had to close our doors on November 3, 2020 because of COVID-19 restrictions. We hope to reopen very soon! In the meantime join our online classes and on demand classes and workshops HERE. If you have any questions do not hesitate to contact us at office@retreat-vienna.com.

 

Yoga

Meditation

Sound Baths & Specials

Trainings

Yoga, Cacao & Sound at Prater

12.09.21 | 10:30 AM – 01:00 PM @ Prater | € 25

In a grounding yoga class you will come to rest, then connect with your heart in a cacao ceremony with guided meditation and soundbath. Cacao allows you to feel inward, to your core being, intuition and creativity. Above all, cocoa opens the heart.

Details about the event

"The Chakra Journey" Book Launch

18.09.21 | 05:00 – 07:00 pm | free event please sign up!

Expect a 60 minute “Chakra Gentle Flow” for all levels and afterwards the presentation of the book “The Chakra Journey” by Andrea Schauer and Michael Tatschl.

 

Details about the event

Sound Journey stimm:berührung with Elaf & Susaro

24.09.21 | 07:30 am – 08:30 pm | € 25,-

The sound journey stimm:berührung with ElaF and susaro is a sound bath with touch. On Fri, Sept 24 from 7:30 – 8:30 pm the two will open a sound space with voice, instruments and special tones. Shiatsu practitioner susaro will release any blockages that arise and charge your energy centers, if desired.

 

Details about the event

Yoga Flow with Andrea Filseker & Sample Sale „girlfriend collective“

25.09.21 | starts at 02:30 PM | 10 €

Before browsing through the new fall collection of Girlfriend Collective -a slow fashion label from the USA- Andrea Filseker offers a gentle yoga session – a mix of yoga and meditation.

 

Details about the event

Active Consciousness Meditation | Karma Class

26.09.21 | 09:00 am – 11:00 am | Donation: 15 €

Active Consciousness Meditation | Karma class with Alex & Sam

Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.  75% of the income will be donated to “Unicef hilft Kindern in Afghanistan”.

 

Details about the event

Restful Sleep Academy with Barbara Rappauer

01.10.21 – 12.11.21 | 16:00 – 17:30 Uhr | Early Bird 149 € | Regulär: 179 €

01.10. Modul 1, 08.10. Modul 2, 22.10. Modul 3, 29.10. Modul 4, 12.11. Modul 5

In the Restful Sleep Academy with Barbara Rappauer you will establish in just 6 weeks with the restful sleep method an individual, simple and effective sleep practice that will clear your mind and break the cycle of fatigue and insomnia.

 

Details about the event

New To Meditation - Foundation Course with Giulia

09.10.21 – 27.11.21 | 09:30 – 10:30 AM | 159 €

The units are divided according to the 7 pillars of mindfulness meditation (according to Jon Kabat-Zinn – founder of MindfulnessBasedStressReduction): Non-judgment, Patience, The Beginner’s Mind, Trust, Non-forcing, Acceptance, Letting Go.

 

Details about the event

Katonah Yoga Workshop "Body as a house" - 1st Floor with Nicole Natter

10.10.2021 or 14.11.2021 | 09:00 AM – 05:30 PM | € 130 all inclusive

ONE DAY JUST FOR YOU – with lots of yoga, rest, beautiful music in the form of a singing bowl sound bath, three healthy detox soups, an energy shot with spirulina, meditation and relaxation.

Details about the event

Detox Sunday with Andrea Filseker

10.10.2021 or 14.11.2021 | 09:00 AM – 05:30 PM | € 130 all inclusive

ONE DAY JUST FOR YOU – with lots of yoga, rest, beautiful music in the form of a singing bowl sound bath, three healthy detox soups, an energy shot with spirulina, meditation and relaxation.

Details about the event

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter

13.11.2021 | 01:30 – 03:30 PM

Price: € 30 per Workshop | three Workshops € 80

The 2nd floor in the Katonah Yoga workshop “Body as a house” is a very vital one, it is about “doing”, about the ability, the competence. Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence the function of these through a conscious yoga practice.

 

Details about the event

Day of Silence with Giulia Tamiazzo

05.12.21 | 11:00 – 17:00 | 89 € excluding food | 99 € including food

Sometimes you don’t have the time for a multi-day retreat and wish for a short time out in silence. Treat yourself to a day of retreat and immerse yourself in mindfulness meditation. Contents on this day, which we spend in silence, are meditation and mindfulness exercises from the Buddhist tradition in sitting, lying and walking in combination with Yin Yoga and Hatha Yoga.

Details about the event

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter

04.12.2021 | 01:30 – 03:30 PM

Price: € 30 per Workshop | three Workshops € 80

The 3rd “floor” of the Katonah Yoga Workshop is all about the ability to perceive, about vision. Using the Magic Square we travel into our intuition, a form of intelligence that lies behind the mind.

 

Details about the event

Inside Flow Workshop with Ami Norton

29.01.22 | 11:00 am – 01:00 pm | Early Bird 40 € | Regular: 50 €

In this Inside Flow workshop, Ami uses her many years of dance experience and passion for yoga to introduce you to this unique style of yoga. A creative choreography of asanas will be built piece by piece, where each breath movement leads to a body movement – an Inside Flow.

 

Details about the event

Embracing Softness Workshop mit Ami Norton

29.01.22 | 02:30 pm – 05:00 pm | Early Bird 40 € | Regular: 50 €

In Embracing Softness, we move through a gentle flow before taking time to melt into a series of yin asanas. By allowing ourselves to dive into softness and let go, we create space for newness and draw strength to meet the challenges of everyday life. By embracing softness we can find our true strength.

Details about the event

50 hr Yin Yoga Teacher Training with Josh Summers: Foundations Module

24.03. – 27.03.22 | 09:00 am – 05:30 pm

PRICE: (includes manual) – $790 early bird (until February 24, 2022), $940 thereafter.

The Training: Foundations Module is a comprehensive training developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Details about the event

100 hr Meditation (Teacher) Training with Punnu Singh Wasu

11.06.22 – 21.6.22 | 09:00 am – 5:00 pm

PRICE 100hr: 1650 €  || Early Bird (April 12): 1550 €

This training is for anyone who is interested in getting a regular meditation practice, going deeper in their personal practice and understanding as well as teaching meditation to others.

Details about the event

200 hr Meditation (Teacher) Training with Punnu Singh Wasu

11.06. – 03.07.22 (22.6.2022 = day off) | 09:00 am – 5:00 pm

PRICE 200hr: 2900 €  || Early Bird (April 12): 2700 €

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training. This training is for anyone who is interested in getting a regular meditation practice, going deeper in their personal practice and understanding as well as teaching meditation to others.

Details about the event

Breath-Kit with Lis Mitterrutzner

ON DEMAND – Breath-Kit with Lis Mitterrutzner

In this breathing toolkit for everyday situations, 5 breathing meditations from Kundalini Yoga await you, for a clear head and strong nerves, for emotional balance, a strong immune system, a balanced nervous system and good sleep.

Details about the event

Chakra Meditations with Andrea Schauer

ON DEMAND – Chakra Meditation with Andrea Schauer.

The following 7 videos from this series include moving and relaxing meditation techniques, breathing exercises, and specific journaling questions for each of the 7 chakras.

Details about the event

Katonah Yoga Workshops with Nicole Natter

ON DEMAND – “Flush Your Kidneys” & “Pump You Lungs” Katonah Yoga Workshops mit Nicole Natter

Diese Workshops sind Katonah Yoga inspiriert. Bei “Pump your lungs” und Flush Your Kidneys” erwarten Dich spezifische Asanas und Pranayama für die Lungen und die Nieren.

 

Details about the event

Mobility Workshop with Andrea Filseker

ON DEMAND – Mobility Workshop with Andrea Filseker

Bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious. In addition, it is also an excellent preparation and supplement for the yoga asana practice.

 

 

Details about the event

Yogatherapy - Workshops for a healthy back with Stefanie Mandl

ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl

In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.

 

Details about the event

Yoga, Cacao & Sound at Prater

12.09.21 | 10:30 AM – 01:00 PM @ Prater | € 25

In a grounding yoga class you will come to rest, then connect with your heart in a cacao ceremony with guided meditation and soundbath. Cacao allows you to feel inward, to your core being, intuition and creativity. Above all, cocoa opens the heart.

Details about the event

"The Chakra Journey" Book Launch

18.09.21 | 05:00 – 07:00 pm | free event please sign up!

Expect a 60 minute “Chakra Gentle Flow” for all levels and afterwards the presentation of the book “The Chakra Journey” by Andrea Schauer and Michael Tatschl.

 

Details about the event

Sound Journey stimm:berührung with Elaf & Susaro

24.09.21 | 07:30 am – 08:30 pm | € 25,-

The sound journey stimm:berührung with ElaF and susaro is a sound bath with touch. On Fri, Sept 24 from 7:30 – 8:30 pm the two will open a sound space with voice, instruments and special tones. Shiatsu practitioner susaro will release any blockages that arise and charge your energy centers, if desired.

 

Details about the event

Yoga Flow with Andrea Filseker & Sample Sale „girlfriend collective“

25.09.21 | starts at 02:30 PM | 10 €

Before browsing through the new fall collection of Girlfriend Collective -a slow fashion label from the USA- Andrea Filseker offers a gentle yoga session – a mix of yoga and meditation.

 

Details about the event

Active Consciousness Meditation | Karma Class

26.09.21 | 09:00 am – 11:00 am | Donation: 15 €

Active Consciousness Meditation | Karma class with Alex & Sam

Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.  75% of the income will be donated to “Unicef hilft Kindern in Afghanistan”.

 

Details about the event

Restful Sleep Academy with Barbara Rappauer

01.10.21 – 12.11.21 | 16:00 – 17:30 Uhr | Early Bird 149 € | Regulär: 179 €

01.10. Modul 1, 08.10. Modul 2, 22.10. Modul 3, 29.10. Modul 4, 12.11. Modul 5

In the Restful Sleep Academy with Barbara Rappauer you will establish in just 6 weeks with the restful sleep method an individual, simple and effective sleep practice that will clear your mind and break the cycle of fatigue and insomnia.

 

Details about the event

New To Meditation - Foundation Course with Giulia

09.10.21 – 27.11.21 | 09:30 – 10:30 AM | 159 €

The units are divided according to the 7 pillars of mindfulness meditation (according to Jon Kabat-Zinn – founder of MindfulnessBasedStressReduction): Non-judgment, Patience, The Beginner’s Mind, Trust, Non-forcing, Acceptance, Letting Go.

 

Details about the event

Katonah Yoga Workshop "Body as a house" - 1st Floor with Nicole Natter

10.10.2021 or 14.11.2021 | 09:00 AM – 05:30 PM | € 130 all inclusive

ONE DAY JUST FOR YOU – with lots of yoga, rest, beautiful music in the form of a singing bowl sound bath, three healthy detox soups, an energy shot with spirulina, meditation and relaxation.

Details about the event

Detox Sunday with Andrea Filseker

10.10.2021 or 14.11.2021 | 09:00 AM – 05:30 PM | € 130 all inclusive

ONE DAY JUST FOR YOU – with lots of yoga, rest, beautiful music in the form of a singing bowl sound bath, three healthy detox soups, an energy shot with spirulina, meditation and relaxation.

Details about the event

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter

13.11.2021 | 01:30 – 03:30 PM

Price: € 30 per Workshop | three Workshops € 80

The 2nd floor in the Katonah Yoga workshop “Body as a house” is a very vital one, it is about “doing”, about the ability, the competence. Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence the function of these through a conscious yoga practice.

 

Details about the event

Day of Silence with Giulia Tamiazzo

05.12.21 | 11:00 – 17:00 | 89 € excluding food | 99 € including food

Sometimes you don’t have the time for a multi-day retreat and wish for a short time out in silence. Treat yourself to a day of retreat and immerse yourself in mindfulness meditation. Contents on this day, which we spend in silence, are meditation and mindfulness exercises from the Buddhist tradition in sitting, lying and walking in combination with Yin Yoga and Hatha Yoga.

Details about the event

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter

04.12.2021 | 01:30 – 03:30 PM

Price: € 30 per Workshop | three Workshops € 80

The 3rd “floor” of the Katonah Yoga Workshop is all about the ability to perceive, about vision. Using the Magic Square we travel into our intuition, a form of intelligence that lies behind the mind.

 

Details about the event

Inside Flow Workshop with Ami Norton

29.01.22 | 11:00 am – 01:00 pm | Early Bird 40 € | Regular: 50 €

In this Inside Flow workshop, Ami uses her many years of dance experience and passion for yoga to introduce you to this unique style of yoga. A creative choreography of asanas will be built piece by piece, where each breath movement leads to a body movement – an Inside Flow.

 

Details about the event

Embracing Softness Workshop mit Ami Norton

29.01.22 | 02:30 pm – 05:00 pm | Early Bird 40 € | Regular: 50 €

In Embracing Softness, we move through a gentle flow before taking time to melt into a series of yin asanas. By allowing ourselves to dive into softness and let go, we create space for newness and draw strength to meet the challenges of everyday life. By embracing softness we can find our true strength.

Details about the event

50 hr Yin Yoga Teacher Training with Josh Summers: Foundations Module

24.03. – 27.03.22 | 09:00 am – 05:30 pm

PRICE: (includes manual) – $790 early bird (until February 24, 2022), $940 thereafter.

The Training: Foundations Module is a comprehensive training developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Details about the event

100 hr Meditation (Teacher) Training with Punnu Singh Wasu

11.06.22 – 21.6.22 | 09:00 am – 5:00 pm

PRICE 100hr: 1650 €  || Early Bird (April 12): 1550 €

This training is for anyone who is interested in getting a regular meditation practice, going deeper in their personal practice and understanding as well as teaching meditation to others.

Details about the event

200 hr Meditation (Teacher) Training with Punnu Singh Wasu

11.06. – 03.07.22 (22.6.2022 = day off) | 09:00 am – 5:00 pm

PRICE 200hr: 2900 €  || Early Bird (April 12): 2700 €

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training. This training is for anyone who is interested in getting a regular meditation practice, going deeper in their personal practice and understanding as well as teaching meditation to others.

Details about the event

Breath-Kit with Lis Mitterrutzner

ON DEMAND – Breath-Kit with Lis Mitterrutzner

In this breathing toolkit for everyday situations, 5 breathing meditations from Kundalini Yoga await you, for a clear head and strong nerves, for emotional balance, a strong immune system, a balanced nervous system and good sleep.

Details about the event

Chakra Meditations with Andrea Schauer

ON DEMAND – Chakra Meditation with Andrea Schauer.

The following 7 videos from this series include moving and relaxing meditation techniques, breathing exercises, and specific journaling questions for each of the 7 chakras.

Details about the event

Katonah Yoga Workshops with Nicole Natter

ON DEMAND – “Flush Your Kidneys” & “Pump You Lungs” Katonah Yoga Workshops mit Nicole Natter

Diese Workshops sind Katonah Yoga inspiriert. Bei “Pump your lungs” und Flush Your Kidneys” erwarten Dich spezifische Asanas und Pranayama für die Lungen und die Nieren.

 

Details about the event

Mobility Workshop with Andrea Filseker

ON DEMAND – Mobility Workshop with Andrea Filseker

Bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious. In addition, it is also an excellent preparation and supplement for the yoga asana practice.

 

 

Details about the event

Yogatherapy - Workshops for a healthy back with Stefanie Mandl

ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl

In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.

 

Details about the event

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here