RE:TREAT | Yoga-Events and Meditation Trainings in Vienna

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A moment in a yoga class
A moment in a yoga class

OUR Events & Trainings

Hey there! Unfortunately we had to close our doors on November 3, 2020 because of COVID-19 restrictions. We hope to reopen very soon! In the meantime join our online classes and on demand classes and workshops HERE. If you have any questions do not hesitate to contact us at office@retreat-vienna.com.

 

Yoga

Meditation

Sound Baths & Specials

Trainings

Dynamic power flow @ Pratersauna

01.08.21 | 10:00 am – 11:00 am

Price: membership, drop-in, block, MyClubs

A powerful vinyasa yoga flow that strengthens the entire body and will surprise you with some new transitions. This creative sequence offers a wonderful interplay between strength, endurance and concentration. As a perfect complement there will be rhythmic drum music.

Details about the event

Inside Flow Workshop with Ami Norton

29.01.22 | 11:00 am – 01:00 pm | Early Bird 40 € | Regular: 50 €

In this Inside Flow workshop, Ami uses her many years of dance experience and passion for yoga to introduce you to this unique style of yoga. A creative choreography of asanas will be built piece by piece, where each breath movement leads to a body movement – an Inside Flow.

 

Details about the event

Embracing Softness Workshop mit Ami Norton

29.01.22 | 02:30 pm – 05:00 pm | Early Bird 40 € | Regular: 50 €

In Embracing Softness, we move through a gentle flow before taking time to melt into a series of yin asanas. By allowing ourselves to dive into softness and let go, we create space for newness and draw strength to meet the challenges of everyday life. By embracing softness we can find our true strength.

Details about the event

Breath-Kit with Lis Mitterrutzner

ON DEMAND – Breath-Kit with Lis Mitterrutzner

In this breathing toolkit for everyday situations, 5 breathing meditations from Kundalini Yoga await you, for a clear head and strong nerves, for emotional balance, a strong immune system, a balanced nervous system and good sleep.

Details about the event

Chakra Meditations with Andrea Schauer

ON DEMAND – Chakra Meditation with Andrea Schauer.

The following 7 videos from this series include moving and relaxing meditation techniques, breathing exercises, and specific journaling questions for each of the 7 chakras.

Details about the event

Katonah Yoga Workshops with Nicole Natter

ON DEMAND – “Flush Your Kidneys” & “Pump You Lungs” Katonah Yoga Workshops mit Nicole Natter

Diese Workshops sind Katonah Yoga inspiriert. Bei “Pump your lungs” und Flush Your Kidneys” erwarten Dich spezifische Asanas und Pranayama für die Lungen und die Nieren.

 

Details about the event

Mobility Workshop with Andrea Filseker

ON DEMAND – Mobility Workshop with Andrea Filseker

Bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious. In addition, it is also an excellent preparation and supplement for the yoga asana practice.

 

 

Details about the event

Yogatherapy - Workshops for a healthy back with Stefanie Mandl

ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl

In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.

 

Details about the event

Dynamic power flow @ Pratersauna

01.08.21 | 10:00 am – 11:00 am

Price: membership, drop-in, block, MyClubs

A powerful vinyasa yoga flow that strengthens the entire body and will surprise you with some new transitions. This creative sequence offers a wonderful interplay between strength, endurance and concentration. As a perfect complement there will be rhythmic drum music.

Details about the event

Inside Flow Workshop with Ami Norton

29.01.22 | 11:00 am – 01:00 pm | Early Bird 40 € | Regular: 50 €

In this Inside Flow workshop, Ami uses her many years of dance experience and passion for yoga to introduce you to this unique style of yoga. A creative choreography of asanas will be built piece by piece, where each breath movement leads to a body movement – an Inside Flow.

 

Details about the event

Embracing Softness Workshop mit Ami Norton

29.01.22 | 02:30 pm – 05:00 pm | Early Bird 40 € | Regular: 50 €

In Embracing Softness, we move through a gentle flow before taking time to melt into a series of yin asanas. By allowing ourselves to dive into softness and let go, we create space for newness and draw strength to meet the challenges of everyday life. By embracing softness we can find our true strength.

Details about the event

Breath-Kit with Lis Mitterrutzner

ON DEMAND – Breath-Kit with Lis Mitterrutzner

In this breathing toolkit for everyday situations, 5 breathing meditations from Kundalini Yoga await you, for a clear head and strong nerves, for emotional balance, a strong immune system, a balanced nervous system and good sleep.

Details about the event

Chakra Meditations with Andrea Schauer

ON DEMAND – Chakra Meditation with Andrea Schauer.

The following 7 videos from this series include moving and relaxing meditation techniques, breathing exercises, and specific journaling questions for each of the 7 chakras.

Details about the event

Katonah Yoga Workshops with Nicole Natter

ON DEMAND – “Flush Your Kidneys” & “Pump You Lungs” Katonah Yoga Workshops mit Nicole Natter

Diese Workshops sind Katonah Yoga inspiriert. Bei “Pump your lungs” und Flush Your Kidneys” erwarten Dich spezifische Asanas und Pranayama für die Lungen und die Nieren.

 

Details about the event

Mobility Workshop with Andrea Filseker

ON DEMAND – Mobility Workshop with Andrea Filseker

Bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious. In addition, it is also an excellent preparation and supplement for the yoga asana practice.

 

 

Details about the event

Yogatherapy - Workshops for a healthy back with Stefanie Mandl

ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl

In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.

 

Details about the event

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here