Hey there! Unfortunately we had to close our doors on November 3, 2020 because of COVID-19 restrictions. We hope to reopen very soon! In the meantime join our online classes and on demand classes and workshops HERE. If you have any questions do not hesitate to contact us at office@retreat-vienna.com.
Yoga
Meditation
Sound Baths & Specials
Trainings
01.08.21 | 10:00 am – 11:00 am
Price: membership, drop-in, block, MyClubs
A powerful vinyasa yoga flow that strengthens the entire body and will surprise you with some new transitions. This creative sequence offers a wonderful interplay between strength, endurance and concentration. As a perfect complement there will be rhythmic drum music.
29.01.22 | 11:00 am – 01:00 pm | Early Bird 40 € | Regular: 50 €
In this Inside Flow workshop, Ami uses her many years of dance experience and passion for yoga to introduce you to this unique style of yoga. A creative choreography of asanas will be built piece by piece, where each breath movement leads to a body movement – an Inside Flow.
29.01.22 | 02:30 pm – 05:00 pm | Early Bird 40 € | Regular: 50 €
In Embracing Softness, we move through a gentle flow before taking time to melt into a series of yin asanas. By allowing ourselves to dive into softness and let go, we create space for newness and draw strength to meet the challenges of everyday life. By embracing softness we can find our true strength.
ON DEMAND – Breath-Kit with Lis Mitterrutzner
In this breathing toolkit for everyday situations, 5 breathing meditations from Kundalini Yoga await you, for a clear head and strong nerves, for emotional balance, a strong immune system, a balanced nervous system and good sleep.
ON DEMAND – Chakra Meditation with Andrea Schauer.
The following 7 videos from this series include moving and relaxing meditation techniques, breathing exercises, and specific journaling questions for each of the 7 chakras.
ON DEMAND – “Flush Your Kidneys” & “Pump You Lungs” Katonah Yoga Workshops mit Nicole Natter
Diese Workshops sind Katonah Yoga inspiriert. Bei “Pump your lungs” und Flush Your Kidneys” erwarten Dich spezifische Asanas und Pranayama für die Lungen und die Nieren.
ON DEMAND – Mobility Workshop with Andrea Filseker
Bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious. In addition, it is also an excellent preparation and supplement for the yoga asana practice.
ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl
In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.
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RE:TREAT is located in the heart of Mariahilferstraße in Vienna. The entrance to RE:TREAT is on Nelkengasse 6/14. You can easily reach us by subway line U3 (Neubaugasse, exit Neubaugasse) or buses 13A and 14A. The elevator will take you to the third floor.
