We believe in the power of community.

SAT 31.08.2024 | 5:00 – 07:00 PM |  € 27 (included for RE:TREAT members)

Join our visiting senior teacher for a Yin Yoga journey through the 5 Koshas, bringing attention, compassion, and the energy of nurture to every aspect of your being as you release, surrender, and align with the essence of who and what you truly are: loving-awareness.

TUE 03.09. – 22.10.2024 (Silent Day 13.10.) | 06:00 – 08:30 pm | € 425

Through meditation practices and cognitive exercises, this 8-week experiential programme helps reduce suffering, build resilience and promote flourising. Mindfulness For Life (MBCT-L) is an evidence-based curriculum of the Oxford Mindfulness Centre, University of Oxford – scientifically developed to reduce distress, as well as promote flourishing.

FRI 06.09.24 | 07:00 – 08:15 PM |  € 20

While Ulrike is guiding you through a relaxing, almost restorative Yin Yoga sequence, Lisa’s beautiful voice is bringing you deeper into each pose, so you can tune in with yourself. Lisa will bring her stage Piano and her Harmonium to accompany her voice with melody.

SAT 07.09.2024 |11:00-13:00 Uhr |  € 27 (für RE:TREAT Mitglieder inkludiert)

Join our visiting senior teacher for this special Serenity Sequence. This session features innovative practices to rewire and restore your nervous system, tone your vagus nerve, a mindful vinyasa flow through swara cycles, deep-stretching yin poses, and the profound relaxation of yoga nidra.

FRI 13.09, 11.10 & 15.11 | 07:15 – 08:45 pm | € 40 including class & pizza | € 25 only class | RE:TREAT members and 10 class pass: € 35 class & pizza, € 20 only class)

Dance your way free and get into the “flow” at a 90 minute Ecstatic Dance class with Andrea Schauer and enjoy an optional pizza afterwards from our neighbors BROS.PIZZA.

Please sign up in time for the upcoming events, spots fill up soon – spots fill up very soon. There is a waiting list but we recommend to register right away for the upcoming date. Event is in German & English.

SA 21.09.2024 | 12:30 – 04:30 pm | donation based

SUN 29.09.24 | 10AM – 18PM |  € 111 including lunch
For four years, The Day of Dreams workshop has been igniting passions and changing lives across the US. Now, I’m bringing this transformative experience to Vienna. This isn’t just a workshop—it’s a catalyst for change – past participants have seen their visions materialize into lived experiences. Step into a sanctuary of inspiration and possibility, where your deepest dreams take center stage surrounded by a supportive community of like-minded women.

FRI 04.10., 29.11 | 08:00 – 09:15 pm | € 25,-

The sound journey stimm:berührung with ElaF and susaro is a sound bath with touch. The two will open a sound space with voice, instruments and special tones. Shiatsu practitioner susaro will release any blockages that arise and charge your energy centers, if desired.

SUN 06.10.2024 – 16.03.2025 | 11:30 am – 1:00 pm : 1:30 pm | Full series: € 210  | 2 hour € 42 | 1,5 hour € 33 | Retreat Members 10% off

We strongly believe in re-establishing the loving connection of mind & body to truly enhance wellbeing & resilience! This series of six experiential sessions offers science-backed, playful tools to support your nervous, hormone and digestive system for optimal mental and physical health. You will learn how to shift your physical and emotional state in stressful and challenging times so that – even as a busy & ambitious person, you can feel your best anywhere, anytime.

SAT 19.10 2-9PM SUN 20.10. 10:30 AM – 2:30 PM &
SAT 16.11. 2-9PM SO 17.11. 10:30 AM – 2:30 PM | € 440
Super Early Bird bis 31.8. > € 350

Have you ever found yourself in a situation where something or someone drained all your energy? Sometimes, we willingly give too much of our energy to our family, kids, partner, or work. Other times, we face unexpected circumstances—like illness, separation, or major life events—that consume all the energy we have. This program is designed to equip you with the tools to rise up and become your own Power House.

TUE 05.11. – 20.12.2024  | 06:00 – 08:00 pm | € 320 *launch special* (regular fee € 350)

This new course is designed to help those that have completed a mindfulness course to deepen and sustain their practice. You will learn how to put mindfulness techniques into practice and relate more skilfully to the habits of your mind. The focus will lie on seeing the tipping points for distress and exhaustion more clearly, as well as the choices available to appreciate life more fully.