We believe in the power of community.

FRI 28.03. | 08:00 – 09:15 pm | € 25,-

The sound journey stimm:berührung with ElaF and susaro is a sound bath with touch. The two will open a sound space with voice, instruments and special tones. Shiatsu practitioner susaro will release any blockages that arise and charge your energy centers, if desired.

SAT 29.03.2025 | 02:30 – 03:45 PM | € 20

With elements such as shaking, jumping, dancing, intuitive movements (including aspects of yoga), Pilates, somatics and bodyweight training, as well as a carefully curated playlist, this experience is suitable for everyone, especially those with a passion for yoga.

SUN 30.03.25 | 02:00 – 04:00 pm |  € 38

Qigong is a Chinese form of exercise for training mindfulness and inner peace. It relieves stress and has a balancing effect. You can take part in this wonderfully gentle session without any yoga experience and use gentle movements to strengthen your body and calm your mind. To finish, we relax with Yin Yoga and Yoga Nidra.

FRI 04.04. & 09.05.25 | 07:15 – 08:45 pm | € 40 including class & pizza | € 25 only class | RE:TREAT members and 10 class pass: € 35 class & pizza, € 20 only class)

Dance your way free and get into the “flow” at a 90 minute Ecstatic Dance class with Insync Club and enjoy an optional pizza afterwards from our neighbors BROS.PIZZA.

Please sign up in time for the upcoming events, spots fill up soon – spots fill up very soon. There is a waiting list but we recommend to register right away for the upcoming date. Event is in German & English.

SUN 06.04. | 09:00 – 10:00 AM | € 25 including coffee & cake

SUN 06.04.2025 | 10:00 am – 12:00 pm | € 39

Indulge in a nourishing, plant-based surprise menu that embraces the essence of mindful eating—where every bite is an opportunity to savor the present moment. Our carefully curated dishes are designed to not only delight your taste buds but also support your well-being with wholesome, healthy ingredients. We love creating a cozy, welcoming atmosphere where every guest feels relaxed, cared for, and truly at home.

SUN 06.04.25 | 2:00 – 03:30 pm  |  € 20

Join this women’s circle, Balance and Bloom—to offer a space where we can exhale together, reset, and step into the new season feeling lighter, clearer, and deeply nourished through guided meditation, journaling, movement, and heartfelt connection.

SAT 12.04.25 | 02:45 – 04:45 PM | € 30

As the world awakens from winter’s slumber, let’s move together in a powerful rhythmic flow—108 Sun Salutations to embrace renewal, lightness, and fresh energy. Let’s come together to flow, sweat, and awaken new energy! Join me for a powerful moving meditation.

SAT 12.04.25 | 06:00 – 08:00 pm | € 39

For the nature lovers. The forest fairies. The tree enthusiasts. The plant fans. Those who can’t wait to listen to the forest, to hear it, to smell it, and to see the fresh leaves. For you, Ricarda is bringing the forest into the studio right now. Together, you will take a wonderful indoor forest bath and immerse yourself with all our senses in the unique, restoring effects of Shinrin Yoku.

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TUE 22.04. – 10.06.25 (Silent Day 01.06.) | 06:00 – 08:30 pm | € 425

Through meditation practices and cognitive exercises, this 8-week experiential programme helps reduce suffering, build resilience and promote flourising. Mindfulness For Life (MBCT-L) is an evidence-based curriculum of the Oxford Mindfulness Centre, University of Oxford – scientifically developed to reduce distress, as well as promote flourishing.

SAT 26.04. – THUR 01.05.2025 | 5 nights – 6 days | Casa da Volta | Alentejo Portugal. Early Bird until November 15 🙂

The Power House Retreat is a one-of-a-kind experience that combines yoga, meditation, and breathwork with deep inner work and transformative self-development exercises. Here you will be introduced to the transformative techniques of the Powerhouse Series, developed by Giulia over recent years. She will guide you on a journey of self-discovery, integrating both body and mind.

SUN 27.04.25 | 02:00 – 04:00 PM | € 30

SAT 26.04.25 | 07:30 – 08:45 PM |  € 22

While Ulrike is guiding you through a relaxing, almost restorative Yin Yoga sequence, Lisa’s beautiful voice is bringing you deeper into each pose, so you can tune in with yourself. Lisa will bring her stage Piano and her Harmonium to accompany her voice with melody.

SAT 24.5. & 21.6.25 | 02:30 – 04:30 pm | € 30

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SUN 11 – SAT 31 May 2025 | 21 days in Andros Greece | € 2.700  | Early Bird discount € 2.500 until 31.01.2025 + € 100 discount as RE:TREAT member

This Hatha/Vinyasa/Yin Yoga Teacher Training is certified by Yoga Alliance in will take place in Andros, Greece, in only a small group of maximum 14 participants. 

SAT 10.05.2025 | 01:30 – 05:00 PM |  € 55

Get to know different types of meditation and develop your practice. Strengthen your clarity, well-being and joy for the future.

SAT 10.05.25 | 06:30 – 10:30 PM | € 50 before April 14, afterwards € 60

Like a Sound Bath, a Gong Bath bath bathes you in sound, reaching much deeper layers of the body, psyche and soul. By changing the tones and volume, one is brought into different brainwave states (delta, theta, alpha, beta).

SUN 17.8. – DO 28.8.25 | 1 PM – 5 PM  |  € 110

Yin Therapy uses meditation, contemplation, restorative yoga and yin yoga to create an awareness of the imbalance in the body and mind. We begin to feel again what we need in life and learn to distinguish the essential from the non-essential. It includes walking meditation, breathing exercise, exercise for self-regulation, slow to dynamic movements that are easy to learn, Yin Yoga, Restorative Yoga & Zen Meditation – Silent Sitting.

SA 23.08. – DO 28.8.25 | 08:00 – 17:00 | € 1.200  | Early Bird: € 1.050 (Booking and payment until 23.05.2025)

In this Yin Yoga & Anatomy Teacher Training I, we not only learn the 20 postures of Yin Yoga in theory and practice, but also create confidence in teaching through the anatomical understanding of the individual bone structure. We learn a 7-point analysis principle to understand each yoga posture and the unique body of our students and to be able to offer logical assists and variations. Anatomy is the key.