Katonah Yoga Workshop with Nicole Natter | RE:TREAT
Katonah Yoga with Nicole Natter

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

13.11.2021 | 01:30 – 03:30 PM

Details

Date

13.11.2021

01:30 – 03:30 PM

 

About the Event

Katonah Yoga Workshop with Nicole Natter

Body as a house – “Stable on the ground, able in the middle and visionary on top”.

 

Doing (2nd floor): The 2nd “floor” is a very vital one, it is about “doing”, about ability, competence. Many organs are located here. Using TCM and the 5 elements theory, we take a look at the different organs and how we can positively influence their function through a conscious yoga practice. The metaphorical language adds a certain playfulness and lightness and leaves room for interpretation. Backbends and twists are the focus of this practice. Katonah inspired pranayama exercises conclude.

 

Extra

Each workshop participant will receive a “Magic Square” – and a “Golden Thread Meditations” print.

 

Magic Square: is a tool created by Katonah Yoga founder Nevine Michaan that serves as a kind of map for orientation. In these workshops we will travel (breathe) through all “9 rooms” of the house (body) using the “Magic Square” and I will also explain the tool (MS) in more detail in the individual workshops (the meaning of the individual rooms/floors etc.) as well as the application in the form of breathing exercises and meditations.

 

Golden Thread meditation print: This is a kind of “sketch”, print from the “meditation kit” Nevine Michaan created in collaboration with an illustrator, based on the Magic Square and the Katonah Yoga Philosophy.

Price

€ 30 für one Workshop

€ 80 for 3 Workshops

Registration

Events and Trainings with Nicole Natter

Nicole Natter

Specialised in: Katonah Yoga! Inspired and influenced by different styles such as Hatha, Vinyasa Flow or Kundalini.

Mantra: Keep the eyes on the stars and the stars in your eyes.

Details

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

22.01.2022 | 01:30 – 03:30 PM

Price: € 30 each workshop | three workshops € 80

The 3rd “floor” of the Katonah Yoga Workshop is all about the ability to perceive, about vision. Using the Magic Square we travel into our intuition, a form of intelligence that lies behind the mind.

 

Details

Katonah Yoga Workshop "Body as a house" - 1st Floor with Nicole Natter (DE)

09.10.2021 | 01:30 PM – 03:30 PM | € 30 for one Workshop | € 80 for all  3 workshops

Being (1st floor): The 1st “floor” is about “being”, about stability, about foundation. We start the journey with a Pranayama session, followed by a Katonah Yoga practice with different Doc variations, Lunges, Hangs and Twists.

Details

Nicole Natter

Specialised in: Katonah Yoga! Inspired and influenced by different styles such as Hatha, Vinyasa Flow or Kundalini.

Mantra: Keep the eyes on the stars and the stars in your eyes.

Details

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

22.01.2022 | 01:30 – 03:30 PM

Price: € 30 each workshop | three workshops € 80

The 3rd “floor” of the Katonah Yoga Workshop is all about the ability to perceive, about vision. Using the Magic Square we travel into our intuition, a form of intelligence that lies behind the mind.

 

Details

Katonah Yoga Workshop "Body as a house" - 1st Floor with Nicole Natter (DE)

09.10.2021 | 01:30 PM – 03:30 PM | € 30 for one Workshop | € 80 for all  3 workshops

Being (1st floor): The 1st “floor” is about “being”, about stability, about foundation. We start the journey with a Pranayama session, followed by a Katonah Yoga practice with different Doc variations, Lunges, Hangs and Twists.

Details

Our trainings and events

RE:TREAT Logo

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
Details of the event here
RE:TREAT Logo

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here
RE:TREAT Logo

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
Details of the event here
RE:TREAT Logo

Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)

Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
Details of the event here
RE:TREAT Logo

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
Details of the event here
RE:TREAT Logo

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here
RE:TREAT Logo

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
Details of the event here
RE:TREAT Logo

Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)

Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
Details of the event here