RE:TREAT | Relaxing Sound bath & sound meditation with Stefanie Mandl
Sound Bath with Stefanie Mandl

Sound bath & sound meditation with Stefanie Mandl (DE)

SUN 13.11.2022 | 08:00 - 09:00 pm @ RE:TREAT

Overview

About the event

A bath in healing sounds! Crystal singing bowls, string instruments, chimes and various other instruments lead you into deep relaxation. Harmonies and overtones have a calming, opening and harmonizing effect on different areas of the (energy) body. While listening, thoughts automatically come to rest, self-healing powers and regeneration are activated.

The deep relaxation is a good place to perceive messages from our inner being or vice versa, to anchor an intention or affirmation there. For the intention we take a few minutes at the beginning, then you make yourself comfortable sitting or lying down. From now on you can just be and listen, you don’t have to concentrate on anything. I also accompany you energetically through the entire process.

 

Date

SUN 13.11.2022

08:00 – 09:00 pm

Price

20 €

Registration

About Stefanie Mandl

Stefanie Mandl (DE)

Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.

Mantra: Om Namah Shivaya.

Details

AYA - ATEM YOGA AWAKENING Workshop with Philipp & Sabine (DE)

SAT 04.02.23 | | € 35
Dare your breath adventure with holistic breathwork.
In this workshop you will awaken the power of your breath on 3 levels: Regulation, State-Management and Emotional-Spiritual Release.

 

 

Details

Stefanie Mandl (DE)

Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.

Mantra: Om Namah Shivaya.

Details

AYA - ATEM YOGA AWAKENING Workshop with Philipp & Sabine (DE)

SAT 04.02.23 | | € 35
Dare your breath adventure with holistic breathwork.
In this workshop you will awaken the power of your breath on 3 levels: Regulation, State-Management and Emotional-Spiritual Release.

 

 

Details

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here