RE:TREAT | Relaxing Sound Bath with Stefanie Mandl
Sound Bath and sound massage in the RE:TREAT yoga studio

Sound Bath with Stefanie Mandl (DE)

03.04.22 | 08:00 -09:00 pm @ RE:TREAT

Overview

About the event

A bath in healing sounds.
During a soundbath (also sound meditation, sound journey,) you hear and feel the sounds of various healing instruments and singing bowls.

Their frequencies have a harmonizing effect, lead you into deep relaxation and activate your self-healing powers.

Far away from everyday thoughts you can relax and regenerate.

Date

03.04.22

08:00 – 09:00 pm

Price

20 €

Registration

About Stefanie Mandl

Stefanie Mandl

Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.

Mantra: Om Namah Shivaya.

Details

Yoga, Cocoa & Sound with Stefanie Mandl @ Prater (DE)

26.06.22 | 1 0 | @ Prater | 30 €

Get ready for the new season with a cacao ceremony, chakra yoga and a soundbath! Cacao makes you feel inside, the chakra yoga flow brings your body and energy body into balance and momentum and with the sound meditation you come completely to rest.

Details

Yogatherapy - Workshops for a healthy back with Stefanie Mandl (DE)

ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl

In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.

 

Details

Stefanie Mandl

Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.

Mantra: Om Namah Shivaya.

Details

Yoga, Cocoa & Sound with Stefanie Mandl @ Prater (DE)

26.06.22 | 1 0 | @ Prater | 30 €

Get ready for the new season with a cacao ceremony, chakra yoga and a soundbath! Cacao makes you feel inside, the chakra yoga flow brings your body and energy body into balance and momentum and with the sound meditation you come completely to rest.

Details

Yogatherapy - Workshops for a healthy back with Stefanie Mandl (DE)

ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl

In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.

 

Details

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here