Sound Bath with Stefanie Mandl (DE)
03.04.22 | 08:00 -09:00 pm @ RE:TREAT
Overview
About the event
A bath in healing sounds.
During a soundbath (also sound meditation, sound journey,) you hear and feel the sounds of various healing instruments and singing bowls.
Their frequencies have a harmonizing effect, lead you into deep relaxation and activate your self-healing powers.
Far away from everyday thoughts you can relax and regenerate.
Date
03.04.22
08:00 – 09:00 pm
Price
20 €
Registration
About Stefanie Mandl
Stefanie Mandl
Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.
Mantra: Om Namah Shivaya.
Yoga, Cocoa & Sound with Stefanie Mandl @ Prater (DE)
26.06.22 | 1 0 | @ Prater | 30 €
Get ready for the new season with a cacao ceremony, chakra yoga and a soundbath! Cacao makes you feel inside, the chakra yoga flow brings your body and energy body into balance and momentum and with the sound meditation you come completely to rest.
Yogatherapy - Workshops for a healthy back with Stefanie Mandl (DE)
ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl
In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.
Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
