Katonah Yoga Workshop "Third Floor" with Nicole Natter
Katonah Yoga Workshop with Nicole Natter

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

22.01.2022 | 01:30 - 03:30 PM | @ Studio

Details

Date

22.01.2022

01:30 – 03:30 PM

 

About the Workshop

Katonah Yoga Workshop with Nicole Natter

 

Body as a house – “Stable on the ground, able in the middle and visionary on top”

 

Seeing (3rd floor):
The 3rd “floor” is all about the ability to perceive, about vision. Using the Magic Square we travel into our intuition, a form of intelligence that lies behind the mind. Especially in times like these where the voices from outside are often very loud, it makes sense to connect with the inner voice again and again. It is the best guide and advisor. We will practice among other things the “King of the Mountain”, different plow variations and then conclude with a Magic Square Meditation. This workshop gives you the opportunity to get to know the Katonah Yoga practice and philosophy better, create your own image, because only through your own realization there is the potential for change.

 

Extra

Each workshop participant will receive a “Magic Square” – and a “Golden Thread Meditations” print.

 

Magic Square is a tool created by Katonah Yoga founder Nevine Michaan that serves as a kind of map for orientation. In these workshops we will travel (breathe) through all “9 rooms” of the house (body) using the “Magic Square” and I will also explain the tool (MS) in more detail in the individual workshops (the meaning of the individual rooms/floors etc.) as well as how to use it in the form of breathing exercises and meditations.

Golden Thread Meditation Print: this is a kind of “sketch”, a print from the “meditation kit” Nevine Michaan created in collaboration with an illustrator, based on the Magic Square and Katonah Yoga philosophy. It simplifies the understanding of the “Magic Square”.

Price

€ 30 per Workshop

€ 80 for three Workshops

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Events and Trainings with Nicole Natter

Nicole Natter

Specialised in: Katonah Yoga! Inspired and influenced by different styles such as Hatha, Vinyasa Flow or Kundalini.

Mantra: Keep the eyes on the stars and the stars in your eyes.

Details

Katonah Yoga Workshop "Body as a house" - 1st Floor with Nicole Natter (DE)

09.10.2021 | 01:30 PM – 03:30 PM | € 30 for one Workshop | € 80 for all  3 workshops

Being (1st floor): The 1st “floor” is about “being”, about stability, about foundation. We start the journey with a Pranayama session, followed by a Katonah Yoga practice with different Doc variations, Lunges, Hangs and Twists.

Details

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

13.11.2021 | 01:30 – 03:30 PM

Price: € 30 per Workshop | three Workshops € 80

The 2nd floor in the Katonah Yoga workshop “Body as a house” is a very vital one, it is about “doing”, about the ability, the competence. Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence the function of these through a conscious yoga practice.

 

Details

Nicole Natter

Specialised in: Katonah Yoga! Inspired and influenced by different styles such as Hatha, Vinyasa Flow or Kundalini.

Mantra: Keep the eyes on the stars and the stars in your eyes.

Details

Katonah Yoga Workshop "Body as a house" - 1st Floor with Nicole Natter (DE)

09.10.2021 | 01:30 PM – 03:30 PM | € 30 for one Workshop | € 80 for all  3 workshops

Being (1st floor): The 1st “floor” is about “being”, about stability, about foundation. We start the journey with a Pranayama session, followed by a Katonah Yoga practice with different Doc variations, Lunges, Hangs and Twists.

Details

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

13.11.2021 | 01:30 – 03:30 PM

Price: € 30 per Workshop | three Workshops € 80

The 2nd floor in the Katonah Yoga workshop “Body as a house” is a very vital one, it is about “doing”, about the ability, the competence. Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence the function of these through a conscious yoga practice.

 

Details

Our trainings and events

RE:TREAT Logo

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
Details of the event here
RE:TREAT Logo

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here
RE:TREAT Logo

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
Details of the event here
RE:TREAT Logo

Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)

Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
Details of the event here
RE:TREAT Logo

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
Details of the event here
RE:TREAT Logo

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here
RE:TREAT Logo

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
Details of the event here
RE:TREAT Logo

Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)

Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
Details of the event here