Overview
General
Dance your heart out and release endorphins. Ecstatic Dance is a form of moving meditation. Follow your inner impulses, experience joy, lightness and dance yourself free and be creative. Come dancing into the “flow” and let yourself be carried by the group and the music. Because inside we find the peace and quiet from which we can draw strength for everyday life.
Afterwards there will be an optional pizza from our neighbors BROS.PIZZA.
Date
FRIDAY 05.09.25
from 07:15 – 08:45 pm
Price
Combi: class and pizza € 40
Only class: € 25
Discount for RE:TREAT members and 10 class pass € 20 (with Pizza = € 35)
Registration
Spots fill up very soon. There is a waiting list but we recommend to register right away for the upcoming date.
50 Stunden Yin Yoga & Anatomie Teacher Training I with Markus Henning Giess (DE)
SA 23.08. – DO 28.8.25 | 08:00 – 17:00 | € 1.200 | Early Bird: € 1.050 (Booking and payment until 23.05.2025)
In this Yin Yoga & Anatomy Teacher Training I, we not only learn the 20 postures of Yin Yoga in theory and practice, but also create confidence in teaching through the anatomical understanding of the individual bone structure. We learn a 7-point analysis principle to understand each yoga posture and the unique body of our students and to be able to offer logical assists and variations. Anatomy is the key.
Yin Therapy Praxis with Markus Henning Giess (DE)
SUN 17.8. | 1 PM – 5 PM | € 110
Yin Therapy uses meditation, contemplation, restorative yoga and yin yoga to create an awareness of the imbalance in the body and mind. We begin to feel again what we need in life and learn to distinguish the essential from the non-essential. It includes walking meditation, breathing exercise, exercise for self-regulation, slow to dynamic movements that are easy to learn, Yin Yoga, Restorative Yoga & Zen Meditation – Silent Sitting.
The Secret Garden Awakens Somatic Ecstatic Dance Trance Edition with Giulia (EN)
SUN 31.08. | 7 – 8:15 PM | € 25