Sisterhood Ecstatic Dance & BROS.PIZZA with Insync Club (EN)
FRI 07.11.25 | 07:15 - 08:45 pm @ RE:TREAT
Overview
General
Dance your heart out and release endorphins. Ecstatic Dance is a form of moving meditation. Follow your inner impulses, experience joy, lightness and dance yourself free and be creative. Come dancing into the “flow” and let yourself be carried by the group and the music. Because inside we find the peace and quiet from which we can draw strength for everyday life.
Afterwards there will be an optional pizza from our neighbors BROS.PIZZA.
Date
FRIDAY 07.11.25
from 07:15 – 08:45 pm
Price
Combi: class and pizza € 40
Only class: € 25
Discount for RE:TREAT members and 10 class pass € 20 (with Pizza = € 35)
Registration
Spots fill up very soon. There is a waiting list but we recommend to register right away for the upcoming date.
Safe & Sound 50h Sound Training with Ricarda (DE/EN)
From 09.10. until 29.11.2026 | 3 Weekend Modules | Early bird €949 until 30.6. | regulär 1,099 €
A holistic sound training that not only opens the door to the world of sound, but also provides solid, hands-on background knowledge about the complex system we are working with: the human being. Spend nourishing hours in a small group of like-minded people and gain valuable insights for your everyday life and your relationship with yourself.
A Meditation Immersion with Rima (EN)
SO 09.011.25 | 11:00 – 16:00 Uhr | € 88 ( € 78 für RE:TREAT Unlimited Members) inkl. light lunch
This immersive experience is suitable for those starting off on their meditation journey, as well as those with experience. It allows you to explore the breadth and depth of meditation in a way that is not usually possible in a regular class, or by using a meditation app. What makes this offer special is that it not only guides you through a range of practices, but it also explains the mechanism underpinning each type of meditation, the benefits, as well as the science involved. This is foundational for everyone wishing to develop their own regular meditation practice.
Mindfulness for Life 8-week course with Rima (EN)
TUE 27.01. – 31.03.26 (Silent Day 15.03.) | 06:00 – 08:30 pm | € 425
Through meditation practices and cognitive exercises, this 8-week experiential programme helps reduce suffering, build resilience and promote flourising. Mindfulness For Life (MBCT-L) is an evidence-based curriculum of the Oxford Mindfulness Centre, University of Oxford – scientifically developed to reduce distress, as well as promote flourishing.
Safe & Sound 50h Sound Training with Ricarda (DE/EN)
A holistic sound training that not only opens the door to the world of sound, but also provides solid, hands-on background knowledge about the complex system we are working with: the human being.
A Meditation Immersion with Rima (EN)
This immersive experience is suitable for those starting off on their meditation journey, as well as those with experience.
Mindfulness for Life 8-week course with Rima (EN)
Through meditation practices and cognitive exercises, this 8-week experiential programme helps reduce suffering, build resilience and promote flourising.
Safe & Sound 50h Sound Training with Ricarda (DE/EN)
A holistic sound training that not only opens the door to the world of sound, but also provides solid, hands-on background knowledge about the complex system we are working with: the human being.
A Meditation Immersion with Rima (EN)
This immersive experience is suitable for those starting off on their meditation journey, as well as those with experience.
Mindfulness for Life 8-week course with Rima (EN)
Through meditation practices and cognitive exercises, this 8-week experiential programme helps reduce suffering, build resilience and promote flourising.
