RE:TREAT | Ecstatic Dance & BROS.PIZZA with Insync Club
Ecstatic Dance im RE:TREAT

Ecstatic Dance & BROS.PIZZA with Insync Club (EN)

FRI 09.05.25 | 07:15 - 08:45 pm @ RE:TREAT

Overview

General

Dance your heart out and release endorphins. Ecstatic Dance is a form of moving meditation. Follow your inner impulses, experience joy, lightness and dance yourself free and be creative. Come dancing into the “flow” and let yourself be carried by the group and the music. Because inside we find the peace and quiet from which we can draw strength for everyday life.

Afterwards there will be an optional pizza from our neighbors BROS.PIZZA.

 

Date

FRIDAY 09.05.25

from 07:15 – 08:45 pm

 

Price

Combi: class and pizza € 40

Only class: € 25

Discount for RE:TREAT members and 10 class pass € 20 (with Pizza = € 35)

 

 

 

Registration

Spots fill up very soon. There is a waiting list but we recommend to register right away for the upcoming date.

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