Ecstatic Dance & BROS.PIZZA (DE)
22.04.22 | 07:00 - 08:30 pm @ RE:TREAT
Overview
General
Dance your heart out and release endorphins. Ecstatic Dance is a form of moving meditation. Follow your inner impulses, experience joy, lightness and dance yourself free and be creative. Come dancing into the “flow” and let yourself be carried by the group and the music. Because inside we find the peace and quiet from which we can draw strength for everyday life.
Afterwards there will be an optional pizza from our neighbors BROS.PIZZA.
Date
22.04.22
from 07:00 – 08:30 pm
Price
Combi: class and pizza € 32
Only class: Drop in € 20, open to book for 10 class passes and members.
Only Pizza (for 10 class pass and members): € 12
Registration
About Andrea Schauer
Andrea Schauer
Specialised in: Vinyasa Flow, Chakra Flow & Yin Yoga, Chakra Meditation.
Mantra: Be. Here. Now.
Chakra Meditations with Andrea Schauer (EN)
ON DEMAND – Chakra Meditation with Andrea Schauer.
The following 7 videos from this series include moving and relaxing meditation techniques, breathing exercises, and specific journaling questions for each of the 7 chakras.
Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
