Katonah Yoga Workshop "Body as a house" with Nicole Natter
Portrait of Andrea Filseker - Vinyasa Flow and Yin Yoga teacher at RE:TREAT

Katonah Yoga Workshop "Body as a house" - 1st Floor with Nicole Natter

10.10.2021 or 14.11.2021 | 09:00 AM – 05:30 PM

Details

Date

10.10.2021

or

14.11.2021

09:00 AM – 05:30 PM

 

What can you expect?

ONE DAY ONLY FOR YOU – without cell phone or computer, without stress, noise and hectic – but with lots of yoga, silence, beautiful music in the form of a singing bowl sound bath, three healthy detox soups, an energy shot with spirulina, meditation and relaxation.

We start with a Gentle Yoga Flow session and an Energy Shot. As the day progresses, the program becomes quieter and more relaxed, allowing you to recharge and find peace.

What do you get out of it?

In silence lies power: This Sunday you can devote yourself to your body, your thoughts and reflections in peace and quiet.

Clear the noise out of your life: You’ll learn what stressors in your life create “noise” and how to get rid of that stress.

Afterwards you will feel refreshed and ready for further adventures in everyday life.

Price

€ 130 – all inclusive:

  • Daily program
  • 1 energy shot
  • 3 Ayurvedic soups (2 on site, 1 soup to take away)
  • Documentation (handout)

Register

Events and Trainings with Andrea Filseker

Andrea Filseker

Specialised in: Vinyasa Flow Yoga, Mobility, Budokon.

Mantra: Panta Rhei.

Details

Mobility Workshop with Andrea Filseker

ON DEMAND – Mobility Workshop with Andrea Filseker

Bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious. In addition, it is also an excellent preparation and supplement for the yoga asana practice.

 

 

Details

Andrea Filseker

Specialised in: Vinyasa Flow Yoga, Mobility, Budokon.

Mantra: Panta Rhei.

Details

Mobility Workshop with Andrea Filseker

ON DEMAND – Mobility Workshop with Andrea Filseker

Bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious. In addition, it is also an excellent preparation and supplement for the yoga asana practice.

 

 

Details

Our trainings and events

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter

Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
Details of the event here

200 hr Meditation (Teacher) Training with Punnu Singh Wasu

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter

The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
Details of the event here

50 hr Yin Yoga Teacher Training with Josh Summers: Foundations Module

This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
Details of the event here

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter

Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
Details of the event here

200 hr Meditation (Teacher) Training with Punnu Singh Wasu

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter

The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
Details of the event here

50 hr Yin Yoga Teacher Training with Josh Summers: Foundations Module

This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
Details of the event here