Katonah Yoga Workshop "Body as a house" with Nicole Natter
Katonah Yoga with Nicole Natter

Katonah Yoga Workshop "Body as a house" - 1st Floor with Nicole Natter (DE)

09.10.2021 | 01:30 PM – 03:30 PM

Details

Date

09.10.2021

01:30 PM – 03:30 PM

 

General info

Body as a house – “Stable on the ground, able in the middle and visionary on top”.

 

Being (1st floor): The 1st “floor” is about “being”, about stability, about foundation. We start the journey with a pranayama session, followed by a Katonah yoga practice with different doc variations, lunges, hangs and twists. This workshop will also give you the opportunity to get to know the “Magic Square”, a tool created by Nevine Michaan, which acts like a map and serves as an orientation. Come with us on an endless journey through the body, which finally leads us inside and for the first time begins to be spherical, space-creating and liberating.

Extra

Each workshop participant will receive a “Magic Square” – and a “Golden Thread Meditations” print.

 

Magic Square: is a tool created by Katonah Yoga founder Nevine Michaan that serves as a kind of map for orientation. In these workshops we will travel (breathe) through all “9 rooms” of the house (body) using the “Magic Square” and I will also explain the tool (MS) in more detail in the individual workshops (the meaning of the individual rooms/floors etc.) as well as the application in the form of breathing exercises and meditations.
Golden Thread meditation print: this is a kind of “sketch”, print from the “meditation kit” Nevine Michaan created in collaboration with an illustrator, based on the Magic Square and Katonah Yoga philosophy.

Price

€ 30 for one workshop

€ 80 for all  3 workshops

Register

Events and Trainings with Nicole Natter

Nicole Natter

Specialised in: Katonah Yoga! Inspired and influenced by different styles such as Hatha, Vinyasa Flow or Kundalini.

Mantra: Keep the eyes on the stars and the stars in your eyes.

Details

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

13.11.2021 | 01:30 – 03:30 PM

Price: € 30 per Workshop | three Workshops € 80

The 2nd floor in the Katonah Yoga workshop “Body as a house” is a very vital one, it is about “doing”, about the ability, the competence. Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence the function of these through a conscious yoga practice.

 

Details

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

22.01.2022 | 01:30 – 03:30 PM

Price: € 30 each workshop | three workshops € 80

The 3rd “floor” of the Katonah Yoga Workshop is all about the ability to perceive, about vision. Using the Magic Square we travel into our intuition, a form of intelligence that lies behind the mind.

 

Details

Katonah Yoga Workshops with Nicole Natter (DE)

ON DEMAND – “Flush Your Kidneys” & “Pump You Lungs” Katonah Yoga Workshops mit Nicole Natter

Diese Workshops sind Katonah Yoga inspiriert. Bei “Pump your lungs” und Flush Your Kidneys” erwarten Dich spezifische Asanas und Pranayama für die Lungen und die Nieren.

 

Details

Nicole Natter

Specialised in: Katonah Yoga! Inspired and influenced by different styles such as Hatha, Vinyasa Flow or Kundalini.

Mantra: Keep the eyes on the stars and the stars in your eyes.

Details

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

13.11.2021 | 01:30 – 03:30 PM

Price: € 30 per Workshop | three Workshops € 80

The 2nd floor in the Katonah Yoga workshop “Body as a house” is a very vital one, it is about “doing”, about the ability, the competence. Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence the function of these through a conscious yoga practice.

 

Details

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

22.01.2022 | 01:30 – 03:30 PM

Price: € 30 each workshop | three workshops € 80

The 3rd “floor” of the Katonah Yoga Workshop is all about the ability to perceive, about vision. Using the Magic Square we travel into our intuition, a form of intelligence that lies behind the mind.

 

Details

Katonah Yoga Workshops with Nicole Natter (DE)

ON DEMAND – “Flush Your Kidneys” & “Pump You Lungs” Katonah Yoga Workshops mit Nicole Natter

Diese Workshops sind Katonah Yoga inspiriert. Bei “Pump your lungs” und Flush Your Kidneys” erwarten Dich spezifische Asanas und Pranayama für die Lungen und die Nieren.

 

Details

Our trainings and events

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
Details of the event here

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
Details of the event here

50 hr Yin Yoga Teacher Training with Josh Summers: Foundations Module (EN)

This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
Details of the event here

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)

Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
Details of the event here

200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)

The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
Details of the event here

50 hr Yin Yoga Teacher Training with Josh Summers: Foundations Module (EN)

This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
Details of the event here