RE:TREAT - Rest & Relax Retreat Iceland *FALL 2025* with Giulia (EN)
27.09. - 02.10.2025 | 5 nights - 6 days | Hveravellir, Iceland
Allgemein
About the retreat
Escape to the tranquil beauty of Iceland for a Rest and Relax Retreat in Hveravellir, a remote geothermal paradise nestled in the heart of the Icelandic Highlands. Hveravellir, renowned for its rugged landscapes, steaming hot springs, and wide open skies, offers the perfect backdrop for an immersive retreat that invites deep reflection, stillness, and renewal.
At the heart of the experience are daily sessions of mindful meditation, where you’ll be guided to center your awareness, cultivate inner peace, and deepen your connection to the present moment. Alongside this, our expert facilitators will introduce you to a range of relaxation techniques, including progressive muscle relaxation and guided visualizations, allowing your body to release tension and find stillness.
Incorporating elements of therapeutic yoga, Pilates, and qigong, movement sessions will invite you to gently stretch, strengthen, and flow. This fusion of practices, rooted in ancient wisdom and modern science, aims to support flexibility, improve posture, and harmonize your energy. Each movement is designed to align breath with motion, promoting a sense of vitality and balance.
A highlight of the retreat is our rejuvenating breathwork sessions, where you’ll explore the power of conscious breathing to clear your mind, release emotional blockages, and invigorate your whole system. This practice is deeply restorative, helping to activate your body’s natural relaxation response and enhance mental clarity.
Whether you are seeking a break from daily stresses or a deeper personal transformation, this retreat offers the perfect blend of relaxation and rejuvenation. Surrounded by Iceland’s geothermal springs, breathtaking waterfalls, and expansive skies, you’ll leave feeling refreshed, balanced, and ready to return to life with a renewed sense of well-being.
What to expect
Styles: Mindfulness Meditation & Movement, Breathwork, Yoga Therapy, Restorative & Yin Yoga, Kundalini & Buddhist Meditation.
Skill level: Beginner & Intermediate
Language: English (we also speak German & Italian)
Special Events: Day of Silence, Mindful Walking in Nature, Morning & Evening Meditation/Breathwork/Yoga Sessions
Yoga Mats/Meditation Cushion: please bring your own props as needed
Maximum Number of participants: 15
Date
SA 27.09. – DO 02.10.2025
5 Nächte – 6 Tage
Location
Island
What is included
10 x Rest & Relax Classes
2 X Mindful Walking in Nature
5 x Nights Accommodation
5 x Nutritious Breakfasts (vegetarian/vegan)
5 x Light Lunches (vegetarian/vegan)
5 x Wholesome Dinners (vegetarian/vegan)
1 x Silent Day
1 x Rest & Relax Goodie-bag
Cancellation Policy
Stornobedingungen: siehe Reisigo
Sign up Retreat
About Giulia
Giulia Tamiazzo (DE)
Studio Owner
Specialised in: Therapeutic Yoga, Mindfulness / Insight Meditation, Yin Yoga, Vinyasa Flow Yoga
Mantra: “Be the change you wish to see.” – Gandhi
RE:TREAT - The Power House Retreat Portugal *SPRING 2025* with Giulia (EN)
SAT 26.04. – THUR 01.05.2025 | 5 nights – 6 days | Casa da Volta | Alentejo Portugal. Early Bird until November 15 🙂
The Power House Retreat is a one-of-a-kind experience that combines yoga, meditation, and breathwork with deep inner work and transformative self-development exercises. Here you will be introduced to the transformative techniques of the Powerhouse Series, developed by Giulia over recent years. She will guide you on a journey of self-discovery, integrating both body and mind.
Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
