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Giulia Tamiazzo (DE)
Studioowner & Yoga/Meditation Teacher
Hi, I am Giulia!
My Mantra
Be the change you wish to see. (Gandhi)
Favorite Food
Pizza, pasta & chocolate – preferably homemade and vegan.
Yoga, because...
it helped me survive many difficult situations, a very stressful job, a difficult pregnancy and a one-year lockdown of my studio.
I learned a lot about my body and I finally found a suitable yoga practice for me and my back problems.
Specialised in
Therapeutic Yoga and Mindfulness/Insight Meditation.
Favorite item
Hamsa (protective hand) necklace.
Most important decision
to open RE:TREAT and become a mother.
Background
I studied Business Administration in Vienna and Contemporary Art in London. Lived in Hong Kong, New York, Washington D.C. and London.
The last ten years I worked in the art world. In 2017 I realized my heart’s desire and opened RE:TREAT.
I am 500 HR E-RYT yoga teacher (200+hr Vinyasa Flow TT, 300+hr Yoga Therapy TT, 100hr Meditation Training (Mindfulness Meditation; Active Consciousness Meditation).
Classes and events with Giulia:
RE:START
Movement for All: We take a gentle approach, take it slow, because less is more. Everyone is welcome: No experience needed. Perfect for beginners and anyone who just wants to move.
Our offerings: Hatha Yoga, Anusara Yoga, Yoga Therapy, Pilates Beginners
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of movement.
Our offerings: Dynamic Vinyasa Flow, Rocket Yoga, Pilates, Barre, Shake The Dust (TM), Katonah Yoga, Kundalini Yoga, Free Movement.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and moving. So that you can find peace anytime and anywhere. For all those who want to cope with everyday life in a calm and concentrated way.
Warning: Meditation can expand your consciousness.
Our offerings: Mindfulness Meditation, MBSR, Osho Meditation Techniques, Somatic Ecstatic Dance, Sensual Meditation with Binaural Beats, Connected Breath, Somatic Rest (with headphones).
Breath in. Breath out.
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Courses for everyone. Courses for you.
RE:START
Movement for All: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of movement.
RE:START
Movement for All: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of movement.
