RE:TREAT | Sound Experience with Verena Magdalena & Christian

Sound Experience: release – recharge – reconnect with Verena Magdalena & Christian (DE)

SAT 04.03.23, 22.04.23 | 06:00 – 09:00 pm @ RE:TREAT

Overview

Recharge - Sound Experience

SATURDAY 04.03.23

Enter into magical world of sound! We open a safe space, created by Verena Magdalenas gentle singing and
healing harmonics of our Alchemy Crystal Singing Bowls, Grotta Sonora Rainbow Gongs, Monochord, Ocean & Shaman Drum, Shrutibox, Conch Shell Horn and more.

When we allow ourselves to invite loving support, when we connect with the abundance of our spirit we feel enriched instead of depleted. We are recharged with vibrant energy.

Details about Recharge

  • Energetic Cleansing
  • Defining and anchoring your Intention for this session
  • Chanting Mantra together to create a strong field
  • Breathwork to recharge
  • Abundance Visualizations & Gratitude Meditation
  • Gongbath & Crystal Singing Bowl Soundbath (and other sacred instruments)

Reconnect - Sound Experience

SATURDAY 22.04.23

Enter into magical world of sound! We open a safe space, created by Verena Magdalenas gentle singing and
healing harmonics of our Alchemy Crystal Singing Bowls, Grotta Sonora Rainbow Gongs, Monochord, Ocean & Shaman Drum, Shrutibox, Conch Shell Horn and more.
When we allow ourselves to connect with our higher self, we open up to the wisdom of the soul & learn to trust our own inner guidance.

Details about Reconnect

  • Energetic Cleansing
  • Defining and anchoring your Intention for this session
  • Chanting Mantra together to create a strong field
  • Toning Home: Finding your own fundamental note in simple practices
  • Humming Exercise
  • Tao Practice for a loving body connection
  • Higher Self Meditation
  • Gongbath & Crystal Singing Bowl Soundbath (and other sacred instruments)

Sound

The deep relaxation that you enter during the guided meditations, gentle breathing techniques, the songs, the bathing in the sounds of the Crystal Singing Bowls and Gongs shifts your brainwaves (this happens by itself, there is nothing to actively do).
The body goes into rest and digest mode as the parasympathetic nervoussystem activates. The body starts to repair and rebuild, the energy system starts to align and returns to harmony. Your bodies innate intelligence & your higher self/true self know exactly what to do, as you simply relax and allow the frequencies to work with you.

Date

SATURDAY

04.03.23

22.04.23

from 06:00 – 09:00 pm

 

Price

66 € per Workshop

 

About

We are Verena Magdalena & Christian, a Singer & Songwriter, Sound Medicine & Gong Therapist and a Gong & Martial Arts Master tha decided to marry one day, and then another fine day started to hold sound space together.

Find out more about Verena Magdalena & Christian
and about the power of sound on their website.

Or on their Instagram: Verena Magdalena und Christian.

Registration

Mantra Circle with Lis & Stefie

MI 01.02. 07:30 pm |  FR 10.02. 07:30 pm | FR 10.02. 07:30 pm | Can be booked as regular class in our schedule.

Singing means being loud. Not to mince words (anymore). To be tender. To be powerful. Mantra chanting is all that.

Details

Active Consciousness Meditationen & Extended with Alex und Sam (DE)

SUN 12.03., 26.03., 09.04., 23.04., 21.05., 04.06., 18.06. | 10:00 am – 13:00 pm | 1 class € 35 ( for members € 25), 2 classes € 60

Meditation doesn’t always have to be still and quiet, it can also be loud and full of movement and anything but boring. With us you will be introduced to the world of Active Consciousness Meditations and will be guided through meditations.

 

Details

Mantra Circle with Lis & Stefie

MI 01.02. 07:30 pm |  FR 10.02. 07:30 pm | FR 10.02. 07:30 pm | Can be booked as regular class in our schedule.

Singing means being loud. Not to mince words (anymore). To be tender. To be powerful. Mantra chanting is all that.

Details

Active Consciousness Meditationen & Extended with Alex und Sam (DE)

SUN 12.03., 26.03., 09.04., 23.04., 21.05., 04.06., 18.06. | 10:00 am – 13:00 pm | 1 class € 35 ( for members € 25), 2 classes € 60

Meditation doesn’t always have to be still and quiet, it can also be loud and full of movement and anything but boring. With us you will be introduced to the world of Active Consciousness Meditations and will be guided through meditations.

 

Details

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here