RE:TREAT | Active Consciousness Meditationen & Extended
Meditationslehrerinnen Sam und Alex

Active Consciousness Meditationen & Extended with Alex und Sam (DE)

SUN 04.12.2022 | 09:00 - 11:00 am @ RE:TREAT

Overview

About the event

Meditation doesn’t always have to be still and quiet, it can also be loud and full of movement and anything but boring.

We, Samantha & Alexandra, are yoga and meditation teachers from Vienna.

With us you will be introduced to the world of Active Consciousness Meditations and will be guided through meditations. With a regular practice you cleanse your energy channels, free yourself from hidden emotions, mental blocks and activate your chakras, flooding your mind and body with positive energy.

Timetable

ACM
09:00 – 09:30 Welcome & short introduction & explanation.
09:30 – 09:45 Mobilization of the hips
09:45 – 09:50 Break
09:50 – 10:50 Active Consciousness Meditation
10:50 – 11:00 Sharing – End

ACM Extended
09:00 – 09:30 Welcome & short introduction & explanation
09:30 – 09:45 Mobilizing the hips
09:45 – 09:50 Break
09:50 – 10:20 Active Consciousness Meditation I
10:20 – 10:30 Break
10:30 – 11:20 Active Consciousness Meditation II
11:20 – 11:30 Sharing – End

Date

DEZEMBER

ACM: 04.12.2022 09:00-11:00 am

ACM Extended: 18.12.2022 09:00-11:30 am

JÄNNER:

ACM: 15.01.2023 09:00-11:00 am

ACM Extended: 29.01.2023 09:00-11:30 am

Price

€ 35 for 1

€ 60 for 2

Registration

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here