RE:TREAT | Active Consciousness Meditationen & Extended
Meditationslehrerinnen Sam und Alex

Active Consciousness Meditationen & Extended with Alex und Sam (DE)

SUN 26.03., 09.04., 16.04., 21.05., 04.06., 18.06. | 10:00 am - 13:00 pm @ RE:TREAT

Overview

About the event

Meditation doesn’t always have to be still and quiet, it can also be loud and full of movement and anything but boring.
We, Alexandra & Samantha, are yoga and meditation teachers from Vienna.

With us you will be introduced to the world of Active Consciousness Meditations and guided and guided through different meditations.
With a regular practice you cleanse your energy channels, free yourself from hidden emotions, mental blocks, activate your chakras and thus flood your mind and body with positive energy.

Timetable

ACM Extended

10:00 – 10:20 Welcome & short introduction & info about the meditations
10:20 – 10:35 Mobilization exercises
10:35 – 10:45 Break
10:45 – 11:45 ACM1
11:45 – 11:55 break
11:55 – 12:50 ACM2
12:50 – 13:00 Sharing (tea & snack) & end

Date

SUNDAY

26.03., 09.04., 16.04., 21.05., 04.06., 18.06.

from

10:00 am – 01:00 pm

Price

€ 35 for 1

(members € 25)

€ 60 for 2

Registration

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here