Active Consciousness Meditationen with Alex und Sam (DE)

Meditation doesn’t always have to be still and quiet, it can also be loud and full of movement and anything but boring.
We, Alexandra & Samantha, are yoga and meditation teachers from Vienna and would like to accompany you into the world of Active Consciousness Meditations.

In this session you will practice an ancient and powerful meditation in a group. Through your breath and focus on the seven main chakras, your kundalini energy will be activated and your state of consciousness will be elevated.

With a regular practice, you will cleanse your energy channels, free yourself from hidden emotions, mental blocks, activate your chakras and thus flood your mind and body with positive energy.

This event is not suitable for pregnant women and people with heart problems.

17:00 – 17:20 Welcome & short introduction & info about meditation

17:20 – 17:35 Mobilization exercises

17:35 – 17:45 Break

17:45 – 18:45 ACM

18:45 – 18:50 Grounding

18:50 – 19:00 Sharing & end

SATURDAY

SA 14.10. 04.11.

from 05:00 – 07:00 pm 

02.12.

from 04:00 – 06:00 pm 

€ 30 for 1

(members € 20)

€ 50 for 2