The Power House Workshop Series with Giulia (EN)

Have you ever found yourself in a situation where something or someone drained all your energy? 

Sometimes, we willingly give too much of our energy to our family, kids, partner, or work. Other times, we face unexpected circumstances—like illness, separation, or major life events—that consume all the energy we have. Initially, we might feel frustrated and constantly ask ourselves: How did I let this happen? Why is this happening to me? What did I do wrong? In blaming ourselves, we deplete the last bit of energy we have left, which impacts our confidence and self-worth. This is often when we hit rock bottom and realize something has to change. Sound familiar?

The Power House Series is a collection of techniques that guided me on my personal journey. These methods helped me regain my power and self-worth, when I experienced very difficult times. This program is designed to equip you with the tools to rise up and become your own Power House.

We’ll begin by working on releasing all the frustration, anger, and sadness to create a neutral foundation—this is the ground floor of our Power House. In the second phase, we’ll explore techniques to regain your strength, building the first floor. The third phase focuses on committing to maintaining your energy and setting boundaries—this is our roof, designed to help you preserve your energy.

SA 19.10 from 2-9PM
SO 20.10. from 10:30 AM bis 2:30 PM

&

SA 16.11. from 2-9 PM
SO 17.11. from 10:30 AM bis 2:30 PM

€ 440

Super Early Bird until 31.8. > € 350

Early Bird until 30.9. > € 390

Included are:

1x Opening Circle

1 x exclusive* Somatic Ecstatic Trance Session 60min

2 x exclusive* Meditation Experiences (BLACK & PINK) jeweils 75 min

2 x Kundalini Meditation Session jeweils 60min

4 x Journaling, Guided Meditation & Manifestation Sessions jeweils 60min

1 x Strengthening Core Movement Class 90min

2 x Yoga Therapy Core Activation each 90min

2 x Rest & Relax Classes each 60min

1x Closing Circle

Snacks & Refreshments

Attention: 2 x dinner on Saturday is not included and has to be paid extra.

*The classes are offered exclusively as part of the Power House Circle.