Chakra Meditations with Andrea Schauer
ON DEMAND
Details
About the workshop
The following 7 videos from this series include moving and relaxing meditation techniques, breathing exercises and specific journaling questions for each of the 7 chakras.
To get the most out of these videos, make sure you find a comfortable place in your home, snuggle up in blankets, have pillows and bolsters ready. Light some candles, drink some tea and dim your lights. Grab your journal, maybe essential oils and gemstones and be ready to recharge and meditate.
There are many different gemstones and essential oils you can use to work with the Charkas.
Dates
The workshop is available for 6 months from the date of purchase.
Price
Registration
Here you find our
About Andrea Schauer
Andrea Schauer
Specialised in: Vinyasa Flow, Chakra Flow & Yin Yoga, Chakra Meditation.
Mantra: Be. Here. Now.
Our trainings and events
Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter
Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
200 hr Meditation (Teacher) Training with Punnu Singh Wasu
Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter
The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
50 hr Yin Yoga Teacher Training with Josh Summers: Foundations Module
This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter
Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
200 hr Meditation (Teacher) Training with Punnu Singh Wasu
Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter
The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
50 hr Yin Yoga Teacher Training with Josh Summers: Foundations Module
This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
