Chakra Meditations with Andrea Schauer
ON DEMAND
Details
About the workshop
The following 7 videos from this series include moving and relaxing meditation techniques, breathing exercises and specific journaling questions for each of the 7 chakras.
To get the most out of these videos, make sure you find a comfortable place in your home, snuggle up in blankets, have pillows and bolsters ready. Light some candles, drink some tea and dim your lights. Grab your journal, maybe essential oils and gemstones and be ready to recharge and meditate.
There are many different gemstones and essential oils you can use to work with the Charkas.
Dates
The workshop is available for 6 months from the date of purchase.
Price
Registration
Here you find our
About Andrea Schauer
Andrea Schauer
Specialised in: Vinyasa Flow, Chakra Flow & Yin Yoga, Chakra Meditation.
Mantra: Be. Here. Now.
Our trainings and events
30 hr Restorative Yoga Teacher Training with Sarah Scharf (online & live)
Learn to teach and practice Restorative Yoga with a fuller understanding of your body/mind and how to relax.
200 hr Meditation (Teacher) Training with Punnu Singh Wasu
Join the first 100hr & 200hr Meditation TT with Punnu Singh Wasu in Europe! Deepen your personal meditation practice and learn to teach it.
50 hr Sound Healing Academy with Punnu Wasu and Amin Varkonyi
Explore a deep immersion into the world of sound, devotion and music as a way of healing.
50 hr Yin Yoga Teacher Training with Josh Summer: Foundations Module
This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
30 hr Restorative Yoga Teacher Training with Sarah Scharf (online & live)
Learn to teach and practice Restorative Yoga with a fuller understanding of your body/mind and how to relax.
200 hr Meditation (Teacher) Training with Punnu Singh Wasu
Join the first 100hr & 200hr Meditation TT with Punnu Singh Wasu in Europe! Deepen your personal meditation practice and learn to teach it.
50 hr Sound Healing Academy with Punnu Wasu and Amin Varkonyi
Explore a deep immersion into the world of sound, devotion and music as a way of healing.
50 hr Yin Yoga Teacher Training with Josh Summer: Foundations Module
This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
