If you are interested in receiving free audio-meditations, short videos and information about our latest events or offers then sign up for our newsletter.
Stefanie Grimm (DE)
Yoga Teacher
Hi, i am Stefanie!
My Mantra
“Smile is your birthright. Never allow your mind to interfere with it.” (Sudhir Rishi)
Favorite Food
Indian cuisine, vegetarian food and (dark) chocolate.
Yoga, because...
It grounds me, helps me to perceive my body, emotions and thoughts, to bring everything into harmony and calm. Yoga is therapy. A tool that can be learned and that I have been very happy to make available to others for years.
Specialised in
Yin class with focus on the depth of relaxation.
Slow flow classes focusing on arm balances, headstand, and shoulder stand flows.
Alignment oriented moving meditation for grounding energy. Deep and slow breathing exercises for daily living to enhance our physical and mental health.
Favorite item
Self-knitted hat, Pashmina and my bike.
Most important decision
To deepen and trust my yoga path.
Trainings
E-RYT500 & YACEP
200 H Hatha Yoga
300 H Vinyasa Flow Yoga
Classes and Events with Stefanie Grimm
RE:STORE
Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.
Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.
RE:MIX
Mix it up: the perfect blend of active and quiet yoga styles with meditation. All our formats flow into a special class, each time based on a new theme. For those seeking balance between power/activity (yang) and rest/passivity (yin).
Inspired by Yin&Yang, Flow&Slow, Sthira Sukham Asanam
Breath in. Breath out.
Sign up for our newsletter.
RE:MIX
Mix it up: the perfect blend of active and quiet yoga styles with meditation. All our formats flow into a special class, each time based on a new theme. For those seeking balance between power/activity (yang) and rest/passivity (yin).
Inspired by Yin&Yang, Flow&Slow, Sthira Sukham Asanam
RE:STORE
Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.
Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.
Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.
Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
