RE:TREAT | Rima Saad Hochreiter MBSR Teacher
Rima Saad Hochreiter MBSR Trainerin RE:TREAT

Rima Saad Hochreiter

Meditationteacher

Hi, I am Rima !

My Mantra

With all your “imperfections”, you are whole and complete – just as you are

Favorite Food

I like to experience different types .. have a thing for Asian Fusion.

Meditation, because...

it supports me in seeing things just as they are .. I’m not controlled by thoughts and judgements, but can have a fresh view of my present experience. I have become a happier person and learnt to listen deeply to what matters most ..

Specialised in

‘Mindfulness-based Stress Reduction’ MBSR for adults, mindfulness programmes for children and Mindfulness training for organisations

Favorite item

My meditation bells 🙂.

Most important decision

That I built up the courage to change career to become a mindfulness & meditation teacher.

Background

With a formal education in Economics & Business, I have worked for many years in the corporate and development sectors in different countries. In 2018, I made a decision to get my certification as a mindfulness trainer, and believe to have found my true calling.

Trainings

Certificate – Teacher for Mindfulness Based Stress Reduction, Institute for Mindfulness-based Approaches, Germany (2018-2020)

Certificate – Teacher for paws B Mindfulness Curriculum for Children, Mindfulness in Schools Project, UK (2019)

Certificate – Teaching Mindfulness in the Workplace – Oxford Mindfulness Center, Oxford University, UK (2021-ongoing)

Classes and/or events with Rima

Rima Saad Hochreiter

Specialised in: ‘Mindfulness-based Stress Reduction’ MBSR for adults, mindfulness programmes for children and Mindfulness training for organisations.

Mantra: With all your “imperfections”, you are whole and complete – just as you are.

Zum Event

Rima Saad Hochreiter

Specialised in: ‘Mindfulness-based Stress Reduction’ MBSR for adults, mindfulness programmes for children and Mindfulness training for organisations.

Mantra: With all your “imperfections”, you are whole and complete – just as you are.

Zum Event

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here