Rima Saad Hochreiter (EN)

With all your “imperfections”, you are whole and complete – just as you are

I like to experience different types .. have a thing for Asian Fusion.

it supports me in seeing things just as they are .. I’m not controlled by thoughts and judgements, but can have a fresh view of my present experience. I have become a happier person and learnt to listen deeply to what matters most ..

‘Mindfulness-based Stress Reduction’ MBSR for adults, mindfulness programmes for children and Mindfulness training for organisations

My meditation bells .

That I built up the courage to change career to become a mindfulness & meditation teacher.

With a formal education in Economics & Business, I have worked for many years in the corporate and development sectors in different countries. In 2018, I made a decision to get my certification as a mindfulness trainer, and believe to have found my true calling.

Certificate – Teacher for ‘Mindfulness Based Stress Reduction’, Institute for Mindfulness-based Approaches, Germany (2018-2020)

Certificate – Teacher for ‘Paws B’ Mindfulness Curriculum for Children, Mindfulness in Schools Project, UK (2019)

Certificate – Readiness to Teach Mindfulness in the Workplace – Oxford Mindfulness Foundation, UK (2021-2022)

Trained to teach ‘Mindfulness-based Cognitive Therapy for Life’ (MBCT-L) – Oxford Mindfulness Foundation, UK (2023)

https://www.mindfullifeskills.com