Ignite & Resonate | Rocket Yoga & Sound Bath with Vasiliki & Alexa (EN)
SUN 24.03.2024 | 06:00 - 08:00 pm @ RE:TREAT
Overview
About
Feel the interplay of Yang and Yin as Vasiliki and Alexa guide you through an invigorating Rocket Yoga sequence, followed by a restorative sound bath.
Vasiliki will guide you through an energizing Rocket Yoga practice with dynamic postures and breathing exercises in rhythm. Let the dynamic movements and rhythmic breathing ignite your inner fire.
Sound helps us to ground ourselves again and find inner peace. To find grounding. Under Alexa’s guidance, immerse yourself in the calming vibrations of various instruments that will bring you back to earth with a sense of peace and harmony.
Date
SUNDAY 24.03.2024
06:00 – 08:00 pm
Price
€ 35
Registration
Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
