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Vasiliki Karydopoulou (EN)
Yogateacher
Hi, I am Vasiliki !
My Mantra
Acceptance, Connection, Balance.
Favorite Food
Mediterranean & Asian tastes.
Yoga, because...
Yoga makes me feel strong, yet soft, vulnerable and resilient. It connects me with myself and to others. Everytime I step on the mat I become a little more myself and a little more empowered.
Specialised in
Traditional Hatha Yoga, Rocket Yoga (Progressive Ashtanga Vinyasa), Pranayama, Pre-Postnatal, Kids Yoga.
Most important decision
to become a mum.
Background
One day I woke up, I quit my job, after many years in the field of design and I decided to move from Thessaloniki to Vienna with my partner and our dog Friki! The flame inside me didn’t stop giving me signs that I wanted something, something must be done. That was when I came across the beautiful path of Yoga! And that’s how I started my practice and slowly began to deepen the path of yoga alongside great teachers. With the best teachers being my two children!
Trainings
- 200h Traditional Hatha Yoga
- 500h Advanced Yoga Teacher Training
- 95h Kids Yoga
- 95h Pre-Postnatal
- 50h Progressive Ashtanga Vinyasa (Rocket Yoga)
My
Classes and Events with Vasiliki
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.
Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.
Breath in. Breath out.
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Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
