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Michael Sidhamo Johnson (EN)
Yoga Teacher
Hi, I am Michael!
My Mantra
Love yourself and accept yourself exactly as you are!
Favorite Food
Mango and Sticky Rice.
Yoga, because...
It’s the Sanctuary from the imbalances an active life creates. Yoga in all its form is the re-set switch for the mind and body, also the foundation for optimum health, vitality, awareness, deeper clarity and consciousness expanding.
Specialised in
Yoga Therapy, breath sequencing and pranayama, tantric Yoga, Yin Yoga, classical Hatha Yoga.
Most important decision
Marriage.
Background
Over 20 years’ experience and numerous educations: Structural Integration, Ayurvedic Yoga Massage, Thai Massage, Shiatsu, Thai Medical Acupressure, Zen Coaching with Kare Landfeld, Co-active Coaching, Enneagram Coaching with Russ Hudson, 3 separate 200-hour teacher trainings, 300-hour Yoga Therapy training with Peter John Clifford, Anusara Hot Yoga Teacher Training with Kirsten Campbell, Yin Yoga Teacher Training.
Classes and Events with Michael:
RE:STORE
Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.
Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.
Breath in. Breath out.
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Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
