RE:TREAT | Michael Sidhamo Johnson Yin Yoga Teacher
Portrait of Michael Sidhamo Johnson - Yin Yoga teacher at RE:TREAT

Michael Sidhamo Johnson

Yoga Teacher

Hi, I am Michael!

My Mantra

Love yourself and accept yourself exactly as you are!

Favorite Food

Mango and Sticky Rice.

Yoga, because...

It’s the Sanctuary from the imbalances an active life creates. Yoga in all its form is the re-set switch for the mind and body, also the foundation for optimum health, vitality, awareness, deeper clarity and consciousness expanding.

 

Specialised in

Yoga Therapy, breath sequencing and pranayama, tantric Yoga, Yin Yoga, classical Hatha Yoga.

Most important decision

Marriage.

Background

Over 20 years’ experience and numerous educations: Structural Integration, Ayurvedic Yoga Massage, Thai Massage, Shiatsu, Thai Medical Acupressure, Zen Coaching with Kare Landfeld, Co-active Coaching, Enneagram Coaching with Russ Hudson, 3 separate 200-hour teacher trainings, 300-hour Yoga Therapy training with Peter John Clifford, Anusara Hot Yoga Teacher Training with Kirsten Campbell, Yin Yoga Teacher Training.

www.vibrantlyalive.org

Classes and Events with Michael:

RE:STORE

Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.

Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.

RE:STORE

Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.

Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here