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Nikoleta Nikisianli (DE/EN)
Yogateacher
Hi, I am Ulrike !
My Mantra
Find comfort in your discomfort.
Favorite Food
Pad Thai and all things Southeast Asian.
Yoga, because...
It helps me to balance my body, my breath, my thoughts and make peace with everyday life struggles.
Specialised in
Yin Yoga, Tantra Yoga, Meditation, gentle yin-yang flows.
Most important decision
To quit my job a few years back and reset my life.
Background
Studied Sociology and Development Studies and spent 10 years in development cooperation. Did my first yoga teacher training in 2017 and currently I am working part-time in university projects with African universities, where I train teachers in gender-inclusive approaches in research and teaching. My other half is dedicated to teaching yoga classes and teacher trainings.
Trainings
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300 h TTC Yin Yoga (Yinspiration, Jo Phee)
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300 h TTC Yin Yoga TTC (Josh Summers)
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200 h TTC Traditional Tantra Yoga, Thailand (Shri Kali Ashram, Thailand)
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100 h TTC Meditation, India (Sarvaguna Yoga, India)
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200 h TTC Hatha/Vinyasa, Vienna (Nancy Krüger, Vienna)
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Ayurveda Nutritional CoachThai-Yoga Bodywork
My
Classes and Events with Nikoleta
RE:STORE
Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.
Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.
Breath in. Breath out.
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Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
