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Matthieu Hess (DE)
Meditationteacher
Hi, I am Matthieu!
My Mantra
Don’t believe everything you think.
Favorite Food
Indonesian Mie Goreng, Thai Sticky Rice and Swiss Raclette.
Meditation, because...
Meditation, because it reveals life’s secrets.
Specialised in
Positive impulses, focus and change of perspective.
Most important decision
To change my perspective and look within. Every day anew.
Background
With over 10 years of international experience in sales and marketing, I started my own company as a business consultant in 2023. With Myndspot I bring real power and satisfaction into work & life through mindfulness.
Trainings
- MSc in “Business and Economics” with Major in Marketing
- MSc in “Mindfulness in Healthcare, Education und Consulting”
My
Classes and Events with Alexa
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and moving. So that you can find peace anytime and anywhere. For all those who want to cope with everyday life in a calm and concentrated way.
Warning: Meditation can expand your consciousness.
Inspired by Mindfulness Meditation, MBSR, Osho Meditation Techniques, Ecstatic Dance.
Meditation Mini-Retreat with Matthieu (DE)
SAT 03.02.2024 | 01:00 – 05:00 PM | € 52 (for Meditation Challenge participants with Meditation Challenge Pass € 48)
Find out whether a meditation retreat is for you. Get to know different types of meditation and develop your practice. Strengthen your clarity, well-being and joy for the future.
Breath in. Breath out.
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Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
