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Alexa Valentin (EN)
Yogateacher
Hi, I am Alexa !
My Mantra
So ham.
Favorite Food
So hard to decide! My favourite food is always changing but I’ll always stay loyal to chocolate 🙂
Yoga, because...
it’s my foundation for living an authentic life.
Specialised in
Vinyasa, Yin, Restorative, Sound, Pranayama, Meditation, Human Design, Shake the Dust.
Most important decision
Living life according to MY dreams, not anyone else’s.
Background
I’m a RYT +500H yoga teacher, sound therapist and Human Design guide with a passion to bring more joy and connection into your life. My approach goes beyond mere guidance; I encourage you to embark on a holistic exploration of your own body, mind, and soul – whether that’s though movement, sound or experimenting with your Human Design.
Trainings
- 200H Vinyasa (Yoga Union Bali)
- 300H Vinyasa, Yin, Meditation (Trimurti, India)
- 50H Yin (Yoga Union Bali)
- Shake the Dust Training (Satu Tuomela)
- Sound Therapist Training (Stacey Griffin)
- Somatic Movement (Satu Tuomela)
Classes and Events with Alexa
RE:STORE
Relax and the City: we come down with calm yoga styles, relaxation exercises and breathing techniques. For all of you who just want to relax, this classes are for you.
Our offerings: Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga & Sound Baths.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of movement.
Our offerings: Dynamic Vinyasa Flow, Rocket Yoga, Pilates, Barre, Shake The Dust (TM), Katonah Yoga, Kundalini Yoga, Free Movement.
Breath in. Breath out.
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Courses for everyone. Courses for you.
RE:START
Movement for All: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of movement.
RE:START
Movement for All: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of movement.
