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Tanja Hangler
Yoga- and Meditationteacher
Hi, I am Tanja!
My Mantra
Fall down, get up, leave the crown, ruffle your hair and rock life!
Favorite Food
Pasta & pizza (preferably in Rome!) & Vietnamese summer rolls with peanut dip.
Yoga, because...
it helps me to cope with every situation in life with more grounding and serenity and I feel more alive than ever !
Specialised in
Vinyasa Flow, RE:MIX classes (a colorful mix of Vinyasa Flow, Hatha, Yin & Kundalini Yoga).
Most important decision
Yoga Teacher Training in Spain & my application at RE:TREAT !
Background
Dancer & Dance Teacher (Newstyle/Urban Styles, Ballet, Modern), Dipl. Vital – Nutrition Trainer, Holistic Health Coach (Institute for Integrative Nutrition), Yoga Teacher.
Trainings
200 hours Vinyasa Flow (Froglotus Yoga)
200 hours Shakti Yoga (Shakti Academy)
Classes and Events with Tanja:
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.
Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.
Day of Silence with Giulia Tamiazzo
05.12.21 | 11:00 – 17:00 | 89 € excluding food | 99 € including food
Sometimes you don’t have the time for a multi-day retreat and wish for a short time out in silence. Treat yourself to a day of retreat and immerse yourself in mindfulness meditation. Contents on this day, which we spend in silence, are meditation and mindfulness exercises from the Buddhist tradition in sitting, lying and walking in combination with Yin Yoga and Hatha Yoga.
Breath in. Breath out.
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Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
