RE:TREAT | Tanja Hangler & Shakti Flow Yoga and Meditation Teacher
Portrait of Tanja Hangler - Shakti Flow Yoga and Meditation teacher at RE:TREAT

Tanja Hangler

Yoga- and Meditationteacher

Hi, I am Tanja!

My Mantra

Fall down, get up, leave the crown, ruffle your hair and rock life!

Favorite Food

Pasta & pizza (preferably in Rome!) & Vietnamese summer rolls with peanut dip.

Yoga, because...

it helps me to cope with every situation in life with more grounding and serenity and I feel more alive than ever !

Specialised in

Vinyasa Flow, RE:MIX classes (a colorful mix of Vinyasa Flow, Hatha, Yin & Kundalini Yoga).

Most important decision

Yoga Teacher Training in Spain & my application at RE:TREAT !

Background

Dancer & Dance Teacher (Newstyle/Urban Styles, Ballet, Modern), Dipl. Vital – Nutrition Trainer, Holistic Health Coach (Institute for Integrative Nutrition), Yoga Teacher.

https://www.facebook.com/tanja.hangler.5

Trainings

200 hours Vinyasa Flow (Froglotus Yoga)

200 hours Shakti Yoga (Shakti Academy)

Classes and Events with Tanja:

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

Day of Silence with Giulia Tamiazzo

05.12.21 | 11:00 – 17:00 | 89 € excluding food | 99 € including food

Sometimes you don’t have the time for a multi-day retreat and wish for a short time out in silence. Treat yourself to a day of retreat and immerse yourself in mindfulness meditation. Contents on this day, which we spend in silence, are meditation and mindfulness exercises from the Buddhist tradition in sitting, lying and walking in combination with Yin Yoga and Hatha Yoga.

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

Day of Silence with Giulia Tamiazzo

05.12.21 | 11:00 – 17:00 | 89 € excluding food | 99 € including food

Sometimes you don’t have the time for a multi-day retreat and wish for a short time out in silence. Treat yourself to a day of retreat and immerse yourself in mindfulness meditation. Contents on this day, which we spend in silence, are meditation and mindfulness exercises from the Buddhist tradition in sitting, lying and walking in combination with Yin Yoga and Hatha Yoga.

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here