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Tanja Hangler
Yoga- and Meditationteacher
Hi, I am Tanja!
My Mantra
Fall down, get up, leave the crown, ruffle your hair and rock life!
Favorite Food
Pasta & pizza (preferably in Rome!) & Vietnamese summer rolls with peanut dip.
Yoga, because...
it helps me to cope with every situation in life with more grounding and serenity and I feel more alive than ever !
Specialised in
Vinyasa Flow, RE:MIX classes (a colorful mix of Vinyasa Flow, Hatha, Yin & Kundalini Yoga).
Most important decision
Yoga Teacher Training in Spain & my application at RE:TREAT !
Background
Dancer & Dance Teacher (Newstyle/Urban Styles, Ballet, Modern), Dipl. Vital – Nutrition Trainer, Holistic Health Coach (Institute for Integrative Nutrition), Yoga Teacher.
Trainings
200 hours Vinyasa Flow (Froglotus Yoga)
200 hours Shakti Yoga (Shakti Academy)
Classes and Events with Tanja:
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.
Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.
SOUL_FOOD Retreat mit Tanja Hangler & Edgardo Mendoza
8.5.21 – 9.5.21 | 07:00 am – 08:00 pm | € 299
SOULFOOD. YOGA. MEDITATION. SOUNDBATH. CACAO CEREMONY.
CONSCIOUS RELATIONSHIPS. SACRED SEXUALITY. PURPOSE
Breath in. Breath out.
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Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
