RE:TREAT | Stefanie Wedam Inside Flow Yoga Teacher
Portraitfoto von Stefanie Wedam - Inside Flow Yogalehrerin im RE:TREAT

Stefanie Wedam

Yoga Teacher

Hi, I am Stefanie!

My Mantra

All you need is inside (young ho kim).

Favorite Food

Vietnamese cuisine.

Yoga, because...

I always feel better afterwards than before – at first mainly physically, meanwhile yoga balances me out on all levels!

 

Specialised in

Inside flow, Vinyasa flow, Basic.

Most important decision

To do my first yoga teacher training in New York in 2015.

Background

Physical therapist specializing in sports, pregnancy and regression.

 

Trainings

200 Stunden Strala yoga, New York City

50 Stunden Inside Flow Teachertraining, Frankfurt

200 Stunden Shakti Ccademy, Ubud 

Classes and/or und events with Stefanie Wedam.

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here