Overview
About
Shake off what is not essential. Arrive in your silence. Transform what no longer serves you. Connecting with the magic of your heart’s desires.
This evening we celebrate the longest night and the beginning of the most magical time of the year with dance, rituals and a sound journey.
What to expect:
dynamic meditation to arrive fully with you
Mandala ritual to let go, transform and find inspiration
supporting incenses
a soundbath and guided meditation to fully engage with your intention
You don’t need to prepare anything, no previous experience is necessary. If you feel addressed, just contact me.
Date
THUR 21.12.2023
07:30 – 09:30PM
Price
€ 30
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About Stefanie Mandl
Stefanie Mandl (DE)
Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.
Mantra: Om Namah Shivaya.
Sound bath & sound meditation with Stefanie Mandl (DE)
SUN 22.10.2023 | 08:00 – 09:00 pm | 20 €
A bath in healing sounds! Various crystal singing bowls and other instruments lead you into deep relaxation. Harmonies and overtones have a beneficial effect on different areas of the (energy) body. While listening, thoughts automatically come to rest, self-healing powers and regeneration are activated.