RE:TREAT | Yule Ceremony - Release & Manifest with Stefanie Mandl
Meditationsklasse im RE:TREAT

Yule Ceremony - Release & Manifest mit Stefanie Mandl (DE)

WED 21.12.22 | 07:30 bis 09:30 pm @ RE:TREAT

Overview

About the event

Shake off what is not essential. Arrive in your silence. Transform what no longer serves you. Connecting with the magic of your heart’s desires.

This evening we celebrate the longest night and the beginning of the most magical time of the year with dance, rituals and a sound journey.

What you can expect

  • dynamic meditation to arrive completely with you
  • Mandala ritual to let go, transform and find inspiration
  • supporting incenses
  • a soundbath and guided meditation to fully engage with your intention

You don’t need to prepare anything, no previous experience is necessary. If you feel attracted, just get in touch with me.

Date

WED 21.12.22  
07:30 bis 09:30

Price

30 €

 

Registration

About Stefanie Mandl

Stefanie Mandl (DE)

Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.

Mantra: Om Namah Shivaya.

Details

Sound bath & sound meditation with Stefanie Mandl (DE)

SUN 13.11.2022 | 08:00 – 09:00 pm | 20 €

A bath in healing sounds! Various crystal singing bowls and other instruments lead you into deep relaxation. Harmonies and overtones have a beneficial effect on different areas of the (energy) body. While listening, thoughts automatically come to rest, self-healing powers and regeneration are activated.

 

 

Details

Yogatherapy - Workshops for a healthy back with Stefanie Mandl (DE)

ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl

In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.

 

Details

Stefanie Mandl (DE)

Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.

Mantra: Om Namah Shivaya.

Details

Sound bath & sound meditation with Stefanie Mandl (DE)

SUN 13.11.2022 | 08:00 – 09:00 pm | 20 €

A bath in healing sounds! Various crystal singing bowls and other instruments lead you into deep relaxation. Harmonies and overtones have a beneficial effect on different areas of the (energy) body. While listening, thoughts automatically come to rest, self-healing powers and regeneration are activated.

 

 

Details

Yogatherapy - Workshops for a healthy back with Stefanie Mandl (DE)

ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl

In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.

 

Details

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here