Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)
SUN 16.04.23 | 01:00 - 03:30 pm @ RE:TREAT
Details
About the workshop
Doing – Ability
In the second part of the Katonah Yoga Workshop series „body as a house“ the focus lies on the second floor of our house/body.
This is a very vital floor where a lot of organs are housed. The upper body stands for ability and competence.
„Get around yourself“ will be the theme of this workshop. Typical asanas are twists and backbends.
Beside a Katonah Yoga practice we will do breathwork and get another glimpse into the Katonah Philosophy, founded by Nevine Michaan.
What is Katonah Yoga?
Katonah Yoga®️ is a practice developed by Nevine Michaan. The philosophical reference system is not Hinduism, as usual in yoga, but Taoism. The Katonah practice is based on principles of Chinese Medicine, Sacred Geometry and Thai Massage. Thus, Katonah Yoga is also based on a different way of looking at the body, i.e. a different way of reading the body.
Extra
Every participant will receive a print of the “magic square“ (a tool for orientation)
Date
SUNDAY 16.04.23
01:00 – 03:30 pm
Price
€ 50 für one Workshop
€ 120 for 3 Workshops (26.03. & 21.05.)
Registration
Events and Trainings with Nicole Natter
Nicole Natter (DE)
Specialised in: Katonah Yoga! Inspired and influenced by different styles such as Hatha, Vinyasa Flow or Kundalini.
Mantra: Keep the eyes on the stars and the stars in your eyes.
Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)
SUN 21.05.23 | 01:00 – 03:30 pm | € 50 one workshop | three workshops € 120 (26.03. & 16.04.)
The focus in this Workshop lies on the 3rd floor of our house/body. Main topics here are vision, imagination and intuition (3rd eye). After a holistic Katonah Yoga practice that takes us on a journey through our body we will do a meditation based on the „magic square“.
Katonah Yoga Workshop "Body as a house" - 1st Floor with Nicole Natter (DE)
SUN 26.03.23 | 01:00 – 03:30 pm | € 50 for one Workshop | € 120 for all 3 workshops (16.04. & 21.05.)
Being (1st floor): The 1st “floor” is about “being”, about stability, about foundation. We will practice different dog-variations, lunges, hangs and mudras together and get to know inspiring Katonah Yoga metaphors.
Our trainings and events
Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)
The upper body stands for ability and competence. „Get around yourself“ will be the theme of this workshop. Typical asanas are twists and backbends.
200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)
Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)
Main topics here are vision, imagination and intuition (3rd eye). After a holistic Katonah Yoga practice we will do a meditation based on the „magic square“.
Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)
Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)
The upper body stands for ability and competence. „Get around yourself“ will be the theme of this workshop. Typical asanas are twists and backbends.
200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)
Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)
Main topics here are vision, imagination and intuition (3rd eye). After a holistic Katonah Yoga practice we will do a meditation based on the „magic square“.
Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)
Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
