Yoga, Cocoa & Sound with Stefanie Mandl @ Prater (DE)
26.06.22 | 10:00 am - 01:30 pm @ Prater
Overview
About the event
Get ready for the new season with a cacao ceremony, chakra yoga and a soundbath!
- Cacao makes you feel inside, connecting you to your intuition and heart.
- With a chakra yoga flow, you’ll bring your body and energy body into balance and momentum.
- In the sound meditation you come completely to rest and have the opportunity to sow in your inner garden all your wishes and intentions for the summer.
No previous experience is necessary. Feel free to bring a yoga mat and something to write on.
Date
26.06.22
1 0
Place
The event will take place in the Prater, near the Stadionbad. You will get the exact meeting point after registration.
Price
30 €
If the event has to be cancelled due to Covid-19 regulations, you will be refunded the contribution.
10% will go to UNICEF.
Registration
About Stefanie Mandl
Stefanie Mandl
Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.
Mantra: Om Namah Shivaya.
Sound Bath with Stefanie Mandl (DE)
03.04.22 | 20:00 – 21:00 Uhr | 20 €
A bath in healing sounds. During a sound bath (also sound meditation, sound journey,) you hear and feel the sounds of various healing instruments and singing bowls. Their frequencies have a harmonizing effect, lead you into deep relaxation and activate your self-healing powers.
Yogatherapy - Workshops for a healthy back with Stefanie Mandl (DE)
ON DEMAND – Yogatherapy-Workshops with Stefanie Mandl
In the two workshops you will get a toolbox to learn how to 1.) release acute tensions and 2.) support your body sustainably. You’ll learn exercises for healthy posture through stability and flexibility.
Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
