Yoga, Cacao & Sound – Spring Edition with Stefanie Mandl (DE)
SAT 15.03.25 | 02:30 - 05:00 pm | @ RE:TREAT
Details
About the event
An afternoon to relax and refocus in peace, trust and lightness:
How am I doing? Where do I stand? What does my soul need? What are my visions?
Cocoa ceremony
Cacao lets you feel inside, connects you with your intuition and your heart.
Chakra yoga
A chakra yoga flow brings your body and energy body into balance and grounds you in your creativity.
Yoga nidra and sound bath
With the help of various singing bowls and instruments, you will be guided into deep relaxation. You will come to complete peace and have the opportunity to sow all your wishes and intentions for the summer in your inner garden.
No previous knowledge is necessary. Please do not eat anything large until 2 hours beforehand and bring comfortable, warm clothing, socks and something to write on.
Date
SAT 15.03.25
02:30 – 05:00 PM
Price
€ 36
Registration
Events and Trainings with Stefanie Mandl
Stefanie Mandl (DE)
Specialised in: Therapeutic Yoga, Vinyasa Flow, Pranayama, Meditation, prä- and postnatal Yoga.
Mantra: Om Namah Shivaya.
Our trainings and events
Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)
The upper body stands for ability and competence. „Get around yourself“ will be the theme of this workshop. Typical asanas are twists and backbends.
200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)
Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)
Main topics here are vision, imagination and intuition (3rd eye). After a holistic Katonah Yoga practice we will do a meditation based on the „magic square“.
Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)
Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)
The upper body stands for ability and competence. „Get around yourself“ will be the theme of this workshop. Typical asanas are twists and backbends.
200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)
Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)
Main topics here are vision, imagination and intuition (3rd eye). After a holistic Katonah Yoga practice we will do a meditation based on the „magic square“.
Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)
Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
