Overview
About
Yin and the Koshas
Join our visiting senior teacher for a Yin Yoga journey through the 5 Koshas, bringing attention, compassion, and the energy of nurture to every aspect of your being as you release, surrender, and align with the essence of who and what you truly are: loving-awareness.
Held as a sacred ceremony filled with light-hearted reverence, we’ll begin in stillness, unfold into a deepened state of integration and balance, and return to the outer world with greater calm, clarity and peace of mind.
All levels are welcome I EN I Troy McFadden – E-RYT 500
Date
SUNDAY
4. January | 2-4 PM
Price
€ 20
included for RE:TREAT members
Sign up
RE:STORE
Relax and the City: we come down with calm yoga styles, relaxation exercises and breathing techniques. For all of you who just want to relax, this classes are for you.
Our offerings: Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga & Sound Baths.