Masterclass: Yin and the Koshas with Troy McFadden(EN)
SAT 31.08.2024 | 5:00 - 07:00 PM @ RE:TREAT
Overview
About
Yin and the Koshas
Join our visiting senior teacher for a Yin Yoga journey through the 5 Koshas, bringing attention, compassion, and the energy of nurture to every aspect of your being as you release, surrender, and align with the essence of who and what you truly are: loving-awareness.
Held as a sacred ceremony filled with light-hearted reverence, we’ll begin in stillness, unfold into a deepened state of integration and balance, and return to the outer world with greater calm, clarity and peace of mind.
All levels are welcome I EN I Troy McFadden – E-RYT 500
Date
SATURDAY
31. August | 5-7 PM
Price
€ 27
included for RE:TREAT members
Sign up
RE:TREAT - THE EXPERIENCE *SUMMER 2024* WITH GIULIA & NICOLE
30.05. – 02.06.2024 | 3 Nights – 4 Days | starting from 450 Euro
Details coming up soon
Cornerstones of Wellbeing & Resilience mit Rima & Ricarda (EN)
SUN 06.10.2024 – 16.03.2025 | 11:30 am – 1:00 pm : 1:30 pm | Full series: € 210 | 2 hour € 42 | 1,5 hour € 33 | Retreat Members 10% off
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TUE 05.11. – 20.12.2024 | 06:00 – 08:00 pm | € 320 *launch special* (regular fee € 350)
This new course is designed to help those that have completed a mindfulness course to deepen and sustain their practice. You will learn how to put mindfulness techniques into practice and relate more skilfully to the habits of your mind. The focus will lie on seeing the tipping points for distress and exhaustion more clearly, as well as the choices available to appreciate life more fully.
Our trainings and events
Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)
The upper body stands for ability and competence. „Get around yourself“ will be the theme of this workshop. Typical asanas are twists and backbends.
200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)
Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)
Main topics here are vision, imagination and intuition (3rd eye). After a holistic Katonah Yoga practice we will do a meditation based on the „magic square“.
Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)
Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter (DE)
The upper body stands for ability and competence. „Get around yourself“ will be the theme of this workshop. Typical asanas are twists and backbends.
200 hr Meditation (Teacher) Training with Punnu Singh Wasu (EN)
Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter (DE)
Main topics here are vision, imagination and intuition (3rd eye). After a holistic Katonah Yoga practice we will do a meditation based on the „magic square“.
Active Consciousness Meditation with Punnu Wasu live at RE:TREAT (EN)
Participate in a shared Active Consciousness Meditation, an ancient and very powerful meditation.
