RE:TREAT | The Chakra Journey Workshop with Andrea Schauer
Portrait of Andrea Schauer yoga teacher at RE:TREAT

The Chakra Journey Workshop (EN)

SA 23.04.22.

Overview

About the event

Together with Andrea you will explore her new workbook „The Chakra Journey“ and take a closer look at yourself. You will of course receive a paperback copy so you can start working immediately.
For each chakra our main topics will be:
– Balance Test
– Essential oils
– Crystals
– Food
– Music
– Yoga Poses
– Balance Activities
– Journaling
Please bring your own journal as well for additional notes!

Date

SA 23.04.22.

13:00 am – 17:30 pm

 

Price

€ 69

inculding the Chakra Journey book & snacks.

Registration

About Andrea

Andrea Schauer (EN/DE)

Specialised in: Vinyasa Flow, Chakra Flow & Yin Yoga, Chakra Meditation.
Mantra: Be. Here. Now.

Details

YOGA AS SELF-CARE FOR WOMEN with Victoria Fandl (DE)

SUN 08.10.2023 | 02:00 – 04:30 pm | € 60

These and other questions will be addressed in this workshop: When is yoga self-care for women and in what ways does your female body need a different yoga practice than male bodies? What is the importance of the female cycle in terms of your yoga practice, your daily life and ultimately your health?

Details

Ecstatic Dance & BROS.PIZZA with Andrea Schauer (EN)

FRI 19.04., 03.05. | 07:15 – 08:45 pm | € 38 including class & pizza | € 25 only class | RE:TREAT members and 10 class pass: € 33 class & pizza, € 20 only class)

Dance your way free and get into the “flow” at a 90 minute Ecstatic Dance class with Andrea Schauer and enjoy an optional pizza afterwards from our neighbors BROS.PIZZA.

Please sign up in time for the upcoming events, spots fill up soon – spots fill up very soon. There is a waiting list but we recommend to register right away for the upcoming date. Event is in German & English.

Details

Andrea Schauer (EN/DE)

Specialised in: Vinyasa Flow, Chakra Flow & Yin Yoga, Chakra Meditation.
Mantra: Be. Here. Now.

Details

YOGA AS SELF-CARE FOR WOMEN with Victoria Fandl (DE)

SUN 08.10.2023 | 02:00 – 04:30 pm | € 60

These and other questions will be addressed in this workshop: When is yoga self-care for women and in what ways does your female body need a different yoga practice than male bodies? What is the importance of the female cycle in terms of your yoga practice, your daily life and ultimately your health?

Details

Ecstatic Dance & BROS.PIZZA with Andrea Schauer (EN)

FRI 19.04., 03.05. | 07:15 – 08:45 pm | € 38 including class & pizza | € 25 only class | RE:TREAT members and 10 class pass: € 33 class & pizza, € 20 only class)

Dance your way free and get into the “flow” at a 90 minute Ecstatic Dance class with Andrea Schauer and enjoy an optional pizza afterwards from our neighbors BROS.PIZZA.

Please sign up in time for the upcoming events, spots fill up soon – spots fill up very soon. There is a waiting list but we recommend to register right away for the upcoming date. Event is in German & English.

Details

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here