Shake the Dust with Ulrike (EN)
SAT 29.03.2025 | 02:30 - 03:45 PM @ RE:TREAT
Overview
About the event
Don’t get stuck where it feels good – LET GO WHAT YOU MAY BE HINDERED BY
This is a transformative and embodied practice of the BODYHEARTMIND
Through guided poetic universe with a theme related to each practice, we journey between perpetual movement, rest, release and free movement.
SHAKING | JUMPING | DANCING | INTUITIVE MOVEMENT | YOGA | PILATES | SOMATICS | BODY WEIGHT TRAINING
Not to mention a kick-ass carefully curated playlist. This class is designed for anyone but especially the yogis and will at best deliver a cathartic release, a great workout, sweat, and a strong resilient body.
Date
SAT 29.03.2025
02:30 – 03:45 PM
Price
€ 20
Register
About Ulrike
Ulrike Atzmüller-Zeilinger (DE/EN)
Specialised in: Mandala Vinyasa Flow, Yin & Yoga Nidra, dynamic Vinyasa Flows
Mantra: Anything that annoys you, is teaching you patience.
Melodic Yin Yoga - Yin & Piano Candlelight Edition with Ulrike & Lisa (EN)
FRI 31.01.25 | 07:30 – 08:45 PM | € 22
While Ulrike is guiding you through a relaxing, almost restorative Yin Yoga sequence, Lisa’s beautiful voice is bringing you deeper into each pose, so you can tune in with yourself. Lisa will bring her stage Piano and her Harmonium to accompany her voice with melody.
Melodic Yin Yoga - Yin & Piano Candlelight Edition with Ulrike & Lisa (EN)
While Ulrike is guiding you through a relaxing, almost restorative Yin Yoga sequence, Lisa’s beautiful voice is bringing you deeper into each pose, so you can tune in with yourself. Lisa will bring her stage Piano and her Harmonium to accompany her voice with melody.
#staycozy X-MAS Party & Market
#staycozy X-MAS Party & Market
Forest Bath Indoor Edition with Ricarda (DE/EN)
Together, you will take a wonderful indoor forest bath and immerse yourself with all our senses in the unique, restoring effects of Shinrin Yoku.
Melodic Yin Yoga - Yin & Piano Candlelight Edition with Ulrike & Lisa (EN)
While Ulrike is guiding you through a relaxing, almost restorative Yin Yoga sequence, Lisa’s beautiful voice is bringing you deeper into each pose, so you can tune in with yourself. Lisa will bring her stage Piano and her Harmonium to accompany her voice with melody.
#staycozy X-MAS Party & Market
#staycozy X-MAS Party & Market
