RE:TREAT | Shake the Dust Klasse with Urlike (EN)

Shake the Dust with Ulrike (EN)

SAT 23.11.2024 | 02:30 - 03:45 PM @ RE:TREAT

Overview

About the event

Don’t get stuck where it feels good – LET GO WHAT YOU MAY BE HINDERED BY

This is a transformative and embodied practice of the BODYHEARTMIND
Through guided poetic universe with a theme related to each practice, we journey between perpetual movement, rest, release and free movement.

SHAKING | JUMPING | DANCING | INTUITIVE MOVEMENT | YOGA | PILATES | SOMATICS | BODY WEIGHT TRAINING

Not to mention a kick-ass carefully curated playlist. This class is designed for anyone but especially the yogis and will at best deliver a cathartic release, a great workout, sweat, and a strong resilient body.

Date

SAT 23.11.2024

02:30 – 03:45 PM

Price

€ 20

Register here

About Ulrike

Ulrike Atzmüller-Zeilinger (DE/EN)

Specialised in: Mandala Vinyasa Flow, Yin & Yoga Nidra, dynamic Vinyasa Flows

Mantra: Anything that annoys you, is teaching you patience.

 

Details

Melodic Yin Yoga - Yin & Piano Candlelight Edition with Ulrike & Lisa (EN)

FRI 22.11.24 | 07:00 – 08:15 PM |  € 22

13.12.24 | 07:30 – 08:45 PM |  € 22

While Ulrike is guiding you through a relaxing, almost restorative Yin Yoga sequence, Lisa’s beautiful voice is bringing you deeper into each pose, so you can tune in with yourself. Lisa will bring her stage Piano and her Harmonium to accompany her voice with melody.

Details

Ulrike Atzmüller-Zeilinger (DE/EN)

Specialised in: Mandala Vinyasa Flow, Yin & Yoga Nidra, dynamic Vinyasa Flows

Mantra: Anything that annoys you, is teaching you patience.

 

Details

Melodic Yin Yoga - Yin & Piano Candlelight Edition with Ulrike & Lisa (EN)

FRI 22.11.24 | 07:00 – 08:15 PM |  € 22

13.12.24 | 07:30 – 08:45 PM |  € 22

While Ulrike is guiding you through a relaxing, almost restorative Yin Yoga sequence, Lisa’s beautiful voice is bringing you deeper into each pose, so you can tune in with yourself. Lisa will bring her stage Piano and her Harmonium to accompany her voice with melody.

Details

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here