General
About
Prana Release Yoga Therapy
An overview of the key aspects of Energetic Yoga Therapy, drawing from Phoenix Rising, the Amrit Method, and Kamini Desai’s I AM approach. Using wall support and props in our asana sequence, we’ll process unresolved experiences, release ‘frozen prana’ through the chakras and related areas, and reconnect with Source Energy. The session includes guided somatic therapy and self-inquiry practices such as the Energetic Diffusion Technique (E.D.T.), Focusing, and Polarity Integration (‘Parts Work’).
All levels are welcome I EN I Troy McFadden – E-RYT 500
Date
SAMSTAG
29. November | 15:00-17:00 Uhr
Price
€ 27
inkludiert für RE:TREAT members
Registration
RE:START
Movement for All: We take a gentle approach, take it slow, because less is more. Everyone is welcome: No experience needed. Perfect for beginners and anyone who just wants to move.
Our offerings: Hatha Yoga, Anusara Yoga, Yoga Therapy, Pilates Beginners
RE:STORE
Relax and the City: we come down with calm yoga styles, relaxation exercises and breathing techniques. For all of you who just want to relax, this classes are for you.
Our offerings: Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga & Sound Baths.