RE:TREAT | Active Consciousness Meditationen
Meditationslehrerinnen Sam und Alex

Active Consciousness Meditationen with Alex und Sam (DE)

SAT 04.11. 05:00 - 07:00 pm | SAT 02.12. 04:00 - 06:00 pm @ RE:TREAT

Overview

About the event

Meditation doesn’t always have to be still and quiet, it can also be loud and full of movement and anything but boring.
We, Alexandra & Samantha, are yoga and meditation teachers from Vienna and would like to accompany you into the world of Active Consciousness Meditations.

In this session you will practice an ancient and powerful meditation in a group. Through your breath and focus on the seven main chakras, your kundalini energy will be activated and your state of consciousness will be elevated.

With a regular practice, you will cleanse your energy channels, free yourself from hidden emotions, mental blocks, activate your chakras and thus flood your mind and body with positive energy.

This event is not suitable for pregnant women and people with heart problems.

Timetable

17:00 – 17:20 Welcome & short introduction & info about meditation

17:20 – 17:35 Mobilization exercises

17:35 – 17:45 Break

17:45 – 18:45 ACM

18:45 – 18:50 Grounding

18:50 – 19:00 Sharing & end

Date

SATURDAY

SA 04.11.

from 05:00 – 07:00 pm 

02.12.

from 04:00 – 06:00 pm 

Price

€ 30 for 1

(members € 20)

€ 50 for 2

Registration

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here