RE:TREAT | Mobility Workshop mit Andrea Filseker
Portrait of Andrea Filseker - Vinyasa Flow and Yin Yoga teacher at RE:TREAT

Mobility Workshop with Andrea Filseker

(on demand)

DETAILS

About the Workshop

Unfortunately, we use our natural movement intelligence too rarely these days. We will bring this intuitive knowledge back to life. With early childhood movement patterns, strength, endurance, coordination, mobility and stability are trained.

We can playfully and easily bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious.

In addition, it is of course also an excellent preparation and supplement for the yoga asana practice.

Dates

Workshop is on demand. Watch it any time and how often you want until 6 months after purchase.

Price

30 €

 

 

Registration

Register here

About Andrea Filseker

Andrea Filseker

Specialised in: Vinyasa Flow Yoga, Mobility, Budokon.

Mantra: Panta Rhei.

About

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

About

RE:STORE

Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.

Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.

About

Andrea Filseker

Specialised in: Vinyasa Flow Yoga, Mobility, Budokon.

Mantra: Panta Rhei.

About

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

About

RE:STORE

Relax and the City: we come down with calm yoga styles, relaxation exercises and massage techniques. For those who want to exercise and relax at the same time for the end of the day.

Inspired by Yin Yoga, Restorative Yoga, Yoga Nidra, Meridian Yoga, Qi Gong, Nuad, and Singing Bowl Massage.

About

Our trainings and events

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter

Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
Details of the event here

200 hr Meditation (Teacher) Training with Punnu Singh Wasu

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter

The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
Details of the event here

50 hr Yin Yoga Teacher Training with Josh Summers: Foundations Module

This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
Details of the event here

Katonah Yoga Workshop "Body as a house" - 2nd Floor with Nicole Natter

Using TCM and the 5 elements theory we take a look at the different organs and how we can positively influence their function.
Details of the event here

200 hr Meditation (Teacher) Training with Punnu Singh Wasu

Deepen your personal meditation practice and learn to teach it with this most comprehensive 200hr Meditation Teacher Training.
Details of the event here

Katonah Yoga Workshop “Body as a house” – 3rd Floor with Nicole Natter

The 3rd "floor" of the Katonah Yoga Workshop is all about the ability to perceive, about vision.
Details of the event here

50 hr Yin Yoga Teacher Training with Josh Summers: Foundations Module

This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
Details of the event here