Mama RE:CHARGE DAY mit House of Woman (DE)
SA 21.09.2024 | 12:30 - 04:30 pm @ RE:TREAT
Allgemein
About
12:30 – 01:30 pm
Opening & getting to know the new format “Mama RE:CHARGE “Women’s circle, sound bath & gentle but empowering yoga with influences from Kundalini, Katonah and Vinyasa for all (expectant) moms (40 minutes)
02:00 – 03:00 pm
House Of Woman x “Mama RE:CHARGE” workshops:
– Get to know Essential Oils (20 minutes)
– Get to know Belly Binding & Rebozo (20 minutes)
– Get to know Vaginal Steaming (20 minutes)
03:30 – 04:30 pm
Closing Women’s Circle:
“Mama RE:CHARGE” with cocoa ritual by Cacao Guardians
Extras:
Snacks from Women’s Nature & Nuri Mom
House of Woman Pop-Up Store @ RE:TREAT Shop
Chocolate sweets with cocoa from Cacao Guardians
Date
SAT 21.09.2024 12:30 – 04:30 pm
Price
Donation based
Registration
Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
