(MOT)HER RE:CHARGE mit House of Woman (DE)
SAT 21.12.2024 | 1 - 4 PM @ RE:TREAT
Allgemein
About the event
Gentle but empowering yoga & breathwork with influences from Kundalini, Katonah and Vinyasa for all (expectant) moms and all women who want to nourish themselves and connect with their mother energy. Sound Bath to let go, relax and energetically rearrange your nervous system. Women’s circle to (re)connect and share our experiences, getting to know wellbeing rituals and natural remedies (herbs, essential oils, TCM, Ayurveda) to support your journey. Food from Women’s Nature & Warrior Woman Cocoa from Cacao Guardians
Date
SAT 21.12.2024 1-4PM
Price
€ 30
Registration
Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
