Overview
What to expect:
A day for you, your vision—and everything that becomes possible when you truly live it.
The new year is fresh. Your energy is too. Now is the moment to align clearly, find focus, and give your year a conscious direction.
FROM VISION TO REALITY combines coaching, embodiment, and creative expression into an immersive retreat day that deeply connects you with your vision for 2026—and shows you how to bring it to life step by step.
What to Expect
Guided Vision Session with Valerie
Develop your personal vision for 2026—professionally, emotionally, and mentally. Discover what truly drives you, what empowers you, and the goals that naturally emerge from it.
Embodiment, Movement & Breathwork with Giulia
Reconnect with your body, release tension, activate presence, and learn to consciously channel your energy. Your vision becomes not just an idea, but a felt, embodied reality.
Goals & Routines Workshop
Translate your vision into clear priorities, routines, and actionable steps—with a focus on sustainability rather than fleeting New Year’s enthusiasm.
Creative Session: Vision Board Creation
Bring your personal vision to life visually. Using materials, music, and space for intuition, you create a tangible reminder of your direction for the year ahead.
Who the retreat is for:
Anyone who wants more than just New Year’s resolutions.
For those who want to shape 2026 consciously—with clarity, focus, and inner alignment.
Ideal if you’re at a turning point in your professional or personal life, looking to reorient yourself, or wanting to structure your everyday life in a way that helps you stay on track.
What you'll take away:
- A clear vision for your year 2026
- Concrete goals, routines, and actionable steps
- Greater awareness of your energy and embodiment
- A vision board to inspire and remind you throughout the year
- A renewed connection with yourself—and with a group of like-minded people embarking on their own journey
Programme
10:00–10:30 | Arrival & Opening
Arrive, enjoy tea, and settle into the space.
Welcome by Valerie & Giulia, followed by a brief introduction round:
→ Why are you here today? What do you wish for 2026?
Introduction to the day’s flow, intention, and the background from Valerie’s coaching practice: how visions are formed—and why many struggle to bring them to life.
10:30–11:00 | Vision Journey & Introduction
Guided coaching session with Valerie:
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Reflect on the past year, your values, desires, and needs
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Visualize your personal vision for 2026—clear, emotional, and tangible
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Followed by a short journaling session to anchor insights
11:00–12:30 | Embodiment & Breathwork with Giulia
Movement, breath, grounding.
Connect with your vision on a physical level, release tension, and activate presence.
Focus: shift from thinking to feeling.
Turn “I want” into “I am ready.”
12:30–13:00 | Break & Snacks
Time to integrate, enjoy a light snack, and connect with others.
Tea, snacks, and gentle background music.
13:00–14:15 | Vision Board Creation
Creative expression of your vision:
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Design your personal vision board—intuitively, aesthetically, and emotionally
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Use materials, images, colors, and words to make your 2026 visible
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Giulia holds the space, while Valerie offers reflection prompts and guidance
14:15–15:30 | Workshop: Defining Goals & Establishing Routines
Guided coaching workshop with Valerie:
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Turn your vision into clear goals
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Create routines that support and sustain you
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Maintain momentum when everyday life kicks in
Practical, structured, and actionable—without pressure, but with focus.
15:30–16:00 | Closing & Integration
Closing meditation and group sharing with Giulia & Valerie.
Integration, gratitude, and conscious closure.
One final breath for your commitment: Vision becomes reality.
About Valerie
Valerie Junger – systemic coach & mentor for self-leadership, career clarity, and transformation. She supports people in consciously managing their energy, taking courageous action, and turning their vision into reality.
Date
SUN 25.01. 10 AM- 4 PM Uhr
Price
€ 99
Registration
About Giulia & Valerie
Giulia Tamiazzo (DE)
Studio Owner
Specialised in: Therapeutic Yoga, Mindfulness / Insight Meditation, Yin Yoga, Vinyasa Flow Yoga
Mantra: “Be the change you wish to see.” – Gandhi
Valerie Junger (DE)
Specializes in: female empowerment, self-leadership, clarity in work and everyday life, career reorientation, boundaries and energy, values work.
Mantra: I lead myself—and through that, everything else.