Overview
About the event
This fall Andrea Filseker offers a 50h YOGA training at RE:TREAT. In this info-sessions Andrea will give you an insight into the content and structure of the course.
You will learn to better understand and feel your body and will find more joy and ease in your yoga practice.
YOGA RELOADED means that you learn to adapt the most important yoga positions (asanas) to your physiognomy. Not the aesthetic, outer form is the goal, but only YOUR possibilities to take a position.
You can find more information about Andrea here.
Date
23.9. at 7 PM (online) 2.10. at 12:30 PM (at the studio)
approx. 30min
Price
for free 🙂
Registration
About Andrea Filseker
Andrea Filseker (DE)
Specialised in: Vinyasa Flow Yoga, Mobility, Budokon.
Mantra: Panta Rhei.
Selfcare Sunday with Andrea Filseker (DE)
SUN 21.01.2023 | 10:30 am – 05:00 pm | € 120
A different kind of Sunday: If you need a short break from work, family or everyday life, then this is the right place for you: ONE DAY ONLY FOR YOU – without your phone, computer or TV, without stress, noise and hectic – but with lots of yoga, silence, soothing music, healthy Ayurvedic soup, snacks, meditation and relaxation.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.
Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.