RE:TREAT | free info-session - 50h YOGA RELOADED Training
Andrea Filseker

Free Info-Session for 50h YOGA RELOADED Training (DE)

23.9. at 7 PM (online) & 2.10.2022 at 12:30 PM (RE:TREAT)

Overview

About the event

This fall Andrea Filseker offers a 50h YOGA training at RE:TREAT. In this info-sessions Andrea will give you an insight into the content and structure of the course.

You will learn to better understand and feel your body and will find more joy and ease in your yoga practice.

 

YOGA RELOADED means that you learn to adapt the most important yoga positions (asanas) to your physiognomy. Not the aesthetic, outer form is the goal, but only YOUR possibilities to take a position.

You can find more information about Andrea here.

Date

23.9. at 7 PM (online) 2.10. at 12:30 PM (at the studio)

approx. 30min

 

Price

for free 🙂

Registration

About Andrea Filseker

Andrea Filseker (DE)

Specialised in: Vinyasa Flow Yoga, Mobility, Budokon.

Mantra: Panta Rhei.

Details

Selfcare Sunday with Andrea Filseker (DE)

SUN 21.01.2023 | 10:30 am – 05:00 pm  | € 120

A different kind of Sunday: If you need a short break from work, family or everyday life, then this is the right place for you: ONE DAY ONLY FOR YOU – without your phone, computer or TV, without stress, noise and hectic – but with lots of yoga, silence, soothing music, healthy Ayurvedic soup, snacks, meditation and relaxation.

Details

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

Details

Andrea Filseker (DE)

Specialised in: Vinyasa Flow Yoga, Mobility, Budokon.

Mantra: Panta Rhei.

Details

Selfcare Sunday with Andrea Filseker (DE)

SUN 21.01.2023 | 10:30 am – 05:00 pm  | € 120

A different kind of Sunday: If you need a short break from work, family or everyday life, then this is the right place for you: ONE DAY ONLY FOR YOU – without your phone, computer or TV, without stress, noise and hectic – but with lots of yoga, silence, soothing music, healthy Ayurvedic soup, snacks, meditation and relaxation.

Details

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.

Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.

Details

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here