RE:TREAT | free info-session - 50h YOGA RELOADED Training
Andrea Filseker

Free Info-Session for 50h YOGA RELOADED Training *online* (DE)

14.01.22 | 04:00 - 05:00 PM online

Overview

About the event

In February 2022 Andrea Filseker offers a 50h YOGA training at RE:TREAT.

You will learn to better understand and feel your body and will find more joy and ease in your yoga practice.

 

YOGA RELOADED means that you learn to adapt the most important yoga positions (asanas) to your physiognomy. Not the aesthetic, outer form is the goal, but only YOUR possibilities to take a position.

 

You can book a taster day and then decide if the course is interesting for you. On this Sunday Andrea will give you an insight into the content and structure of the course.

 

You can find more information about Andrea here.

Date

14.01. 04:00 -05:00 PM

Online via Zoom

Price

for free 🙂

Registration

About Andrea Filseker

Andrea Filseker

Specialised in: Vinyasa Flow Yoga, Mobility, Budokon.

Mantra: Panta Rhei.

Details

50hr Training YOGA RELOADED

Starting February 2022 | Part-time on three weekends OR 1 intensive week |

€ 790

YOGA RELOADED is a 50h Yoga Training. Here you get to know and understand yourself better and can find more joy and ease in your yoga practice. You will realize and feel how yoga can really do you good, no matter what yoga style you practice, what constitution or condition you have.

Details

108 Sun Salutations A with Andrea Filseker *online* (DE)

08.12.21 | 10:30 AM – 12:00 PM | € 20

Flow 108 times through Sun Salutation A. A sweaty, wonderfully meditative yoga session where the movement takes on a life of its own and you are completely carried by a steady and calm breathing rhythm.

Details

The Art of Holding Space with Stefanie Mandl (DE)

06. – 27.04.22 | every Wednesday 03:30 – 05:30 pm | Earlybird 119 € (till 15.02.) then 139 €

In this course you will develop your own personal way of holding a safe space that is nurturing for you and your clients and where personal growth, healing and creativity can unfold. Holding an energetically safe space is our responsibility to our clients, but also to ourselves, when we accompany people professionally.

Details

New Year's Urban Retreat with Andrea Filseker (DE)

31.12.2021-02.01.22 | 10am-5pm | € Price

Yin and Yang Yoga, mindful and dynamic meditation, healing sound baths, and various assignments are designed to help you create your 2022 the way you want it to be.

Details

Mobility Workshop with Andrea Filseker (DE)

ON DEMAND – Mobility Workshop with Andrea Filseker

Bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious. In addition, it is also an excellent preparation and supplement for the yoga asana practice.

 

 

Details

Andrea Filseker

Specialised in: Vinyasa Flow Yoga, Mobility, Budokon.

Mantra: Panta Rhei.

Details

50hr Training YOGA RELOADED

Starting February 2022 | Part-time on three weekends OR 1 intensive week |

€ 790

YOGA RELOADED is a 50h Yoga Training. Here you get to know and understand yourself better and can find more joy and ease in your yoga practice. You will realize and feel how yoga can really do you good, no matter what yoga style you practice, what constitution or condition you have.

Details

108 Sun Salutations A with Andrea Filseker *online* (DE)

08.12.21 | 10:30 AM – 12:00 PM | € 20

Flow 108 times through Sun Salutation A. A sweaty, wonderfully meditative yoga session where the movement takes on a life of its own and you are completely carried by a steady and calm breathing rhythm.

Details

The Art of Holding Space with Stefanie Mandl (DE)

06. – 27.04.22 | every Wednesday 03:30 – 05:30 pm | Earlybird 119 € (till 15.02.) then 139 €

In this course you will develop your own personal way of holding a safe space that is nurturing for you and your clients and where personal growth, healing and creativity can unfold. Holding an energetically safe space is our responsibility to our clients, but also to ourselves, when we accompany people professionally.

Details

New Year's Urban Retreat with Andrea Filseker (DE)

31.12.2021-02.01.22 | 10am-5pm | € Price

Yin and Yang Yoga, mindful and dynamic meditation, healing sound baths, and various assignments are designed to help you create your 2022 the way you want it to be.

Details

Mobility Workshop with Andrea Filseker (DE)

ON DEMAND – Mobility Workshop with Andrea Filseker

Bring more mobility and strength into our joints and thus into our body. You can break old movement patterns and learn new ones. A challenge and inspiration for everyone who wants to change something and is curious. In addition, it is also an excellent preparation and supplement for the yoga asana practice.

 

 

Details

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here