Chakra- Meditation Series: Muladhara
Chakra Meditation Series with Andrea Schauer (on demand)
Overview
About the series
You can buy each video individually or all 7 together.
The 7 videos of the Chakra Series with Andrea Schauer include moving and quiet meditation techniques, breathing exercises and special journaling exercises for each of the 7 chakras.
To get the most out of the experience, find a comfortable place in your home, prepare blankets and cushions. Light some candles, you may want to prepare your favorite tea. Set out your favorite journal, get your favorite oils and gems. Make yourself as comfortable as possible. Then you are ready for a new meditation experience.
There are many different gemstones and oils you can use when working with chakras.
Date
After purchasing the video, it is available for six months.
Price
30 € / Video
** If you want the whole series with 7 videos for € 199 please write us: office@retreat-vienna.com **
Registration
Get it directly here.
About Andrea
Andrea Schauer
Specialised in: Vinyasa Flow, Chakra Flow & Yin Yoga, Chakra Meditation.
Mantra: Be. Here. Now.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga. Keep it moving!
Level 1: for Yoga-Routiniers | Level 2: for Yoga-Junkies.
Inspired by Vinyasa Flow, Ashtanga Vinyasa, Prana Flow, Feet-up Flow, Inside Flow, Budokon Yoga and Dance.
Our trainings and events
30 hr Restorative Yoga Teacher Training with Sarah Scharf (online & live)
Learn to teach and practice Restorative Yoga with a fuller understanding of your body/mind and how to relax.
200 hr Meditation (Teacher) Training mit Punnu Singh Wasu
Join the first 100hr & 200hr Meditation TT with Punnu Singh Wasu in Europe! Deepen your personal meditation practice and learn to teach it.
50 hr Sound Healing Academy with Punnu Wasu and Amin Varkonyi
Explore a deep immersion into the world of sound, devotion and music as a way of healing.
50 hr Yin Yoga Teacher Training with Josh Summer: Foundations Module
This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
30 hr Restorative Yoga Teacher Training with Sarah Scharf (online & live)
Learn to teach and practice Restorative Yoga with a fuller understanding of your body/mind and how to relax.
200 hr Meditation (Teacher) Training mit Punnu Singh Wasu
Join the first 100hr & 200hr Meditation TT with Punnu Singh Wasu in Europe! Deepen your personal meditation practice and learn to teach it.
50 hr Sound Healing Academy with Punnu Wasu and Amin Varkonyi
Explore a deep immersion into the world of sound, devotion and music as a way of healing.
50 hr Yin Yoga Teacher Training with Josh Summer: Foundations Module
This training is developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
