BLACK | meditation experience | with Giulia (DE)
29.04.22 | 08:00 – 09:30 pm @ RE:TREAT
Overview
About the event
BLACK is the beginning of a series of meditation experiences that I – Giulia Tamiazzo – have developed over years and now finally present.
We come from darkness, because in darkness everything begins, therefore BLACK is the beginning of a chromatic series.
BLACK is an invitation to discover our hidden side, accept it, find forgiveness and peace with it. This will help us to create a strong foundation on which we can build and grow.
Let’s reflect on our negative emotions and intimidating desires. Let’s welcome our shadow self and accept it.
It will be a journey through the senses. In every meditation experience frequencies play an important role:
Visuals (visual frequencies) and appropriately tuned sound (sound frequencies) will envelop you and enhance your meditative state.
Meditation (brain frequency) is in the foreground complemented by yoga (energetic frequency) in the form of mantra, mudra, pranayama or asana. Also included are crystals (crystal frequency) and essential oils (olfactory frequencies) and their frequencies.
Date
29.04.2022
08:00 – 09:30pm
Price
25 €
Registration
About Giulia
Giulia Tamiazzo (DE)
Studio Owner
Specialised in: Therapeutic Yoga, Mindfulness / Insight Meditation, Yin Yoga, Vinyasa Flow Yoga
Mantra: “Be the change you wish to see.” – Gandhi
New To Meditation - Foundation Course with Giulia (DE)
FRI 11.11.22 – 16.12.22 | 03:00 – 04:15 PM | Early Bird until Oct 15: 149 € | Regular Price: 169 € | Small group – limited spots.
The units are divided according to the 7 pillars of mindfulness meditation (according to Jon Kabat-Zinn – founder of MindfulnessBasedStressReduction): Non-judgment, Patience, The Beginner’s Mind, Trust, Non-forcing, Acceptance, Letting Go.
Day of Silence with Giulia Tamiazzo (DE)
27.03.22 | 11:00 am – 05 :00 pm | 89 € excluding food | 99 € including food
Sometimes you don’t have the time for a multi-day retreat and wish for a short time out in silence. Treat yourself to a day of retreat and immerse yourself in mindfulness meditation. Contents on this day, which we spend in silence, are meditation and mindfulness exercises from the Buddhist tradition in sitting, lying and walking in combination with Yin Yoga and Hatha Yoga.
Courses for everyone. Courses for you.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
RE:START
Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
RE:FOCUS
Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
RE:STORE
Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
RE:VIVE
Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
