RE:TREAT | black meditation experience with Giulia Tamiazzo
black and white portrait of Giulia Tamiazzo owner of RE:TREAT

BLACK | meditation experience | with Giulia (DE)

29.04.22 | 08:00 – 09:30 pm @ RE:TREAT

Overview

About the event

BLACK is the beginning of a series of meditation experiences that I – Giulia Tamiazzo – have developed over years and now finally present.

We come from darkness, because in darkness everything begins, therefore BLACK is the beginning of a chromatic series.

BLACK is an invitation to discover our hidden side, accept it, find forgiveness and peace with it. This will help us to create a strong foundation on which we can build and grow.

Let’s reflect on our negative emotions and intimidating desires. Let’s welcome our shadow self and accept it.

It will be a journey through the senses. In every meditation experience frequencies play an important role:

Visuals (visual frequencies) and appropriately tuned sound (sound frequencies) will envelop you and enhance your meditative state.
Meditation (brain frequency) is in the foreground complemented by yoga (energetic frequency) in the form of mantra, mudra, pranayama or asana. Also included are crystals (crystal frequency) and essential oils (olfactory frequencies) and their frequencies.

Date

29.04.2022
08:00 – 09:30pm

Price

25 €

Registration

About Giulia

Giulia Tamiazzo

Studio Owner

Specialised in: Therapeutic Yoga, Mindfulness / Insight Meditation, Yin Yoga, Vinyasa Flow Yoga

Mantra: “Be the change you wish to see.” – Gandhi

Details

New To Meditation - Foundation Course with Giulia (DE)

19.03.22 – 14.05.22 | 09:30 – 10:30 AM | 159 €

The units are divided according to the 7 pillars of mindfulness meditation (according to Jon Kabat-Zinn – founder of MindfulnessBasedStressReduction): Non-judgment, Patience, The Beginner’s Mind, Trust, Non-forcing, Acceptance, Letting Go.

 

Details

Day of Silence with Giulia Tamiazzo (DE)

27.03.22 | 11:00 am – 05 :00 pm | 89 € excluding food | 99 € including food

Sometimes you don’t have the time for a multi-day retreat and wish for a short time out in silence. Treat yourself to a day of retreat and immerse yourself in mindfulness meditation. Contents on this day, which we spend in silence, are meditation and mindfulness exercises from the Buddhist tradition in sitting, lying and walking in combination with Yin Yoga and Hatha Yoga.

Details

Giulia Tamiazzo

Studio Owner

Specialised in: Therapeutic Yoga, Mindfulness / Insight Meditation, Yin Yoga, Vinyasa Flow Yoga

Mantra: “Be the change you wish to see.” – Gandhi

Details

New To Meditation - Foundation Course with Giulia (DE)

19.03.22 – 14.05.22 | 09:30 – 10:30 AM | 159 €

The units are divided according to the 7 pillars of mindfulness meditation (according to Jon Kabat-Zinn – founder of MindfulnessBasedStressReduction): Non-judgment, Patience, The Beginner’s Mind, Trust, Non-forcing, Acceptance, Letting Go.

 

Details

Day of Silence with Giulia Tamiazzo (DE)

27.03.22 | 11:00 am – 05 :00 pm | 89 € excluding food | 99 € including food

Sometimes you don’t have the time for a multi-day retreat and wish for a short time out in silence. Treat yourself to a day of retreat and immerse yourself in mindfulness meditation. Contents on this day, which we spend in silence, are meditation and mindfulness exercises from the Buddhist tradition in sitting, lying and walking in combination with Yin Yoga and Hatha Yoga.

Details

Courses for everyone. Courses for you.

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here

RE:START

Yoga for all: we take a gentle approach. All RE:START classes include breathing exercises, posture details and we support you after injuries.
Sign up here

RE:FOCUS

Anti-Stress Kit: We show you various meditation techniques while sitting and/or moving. Find peace anytime and anywhere.
Sign up here

RE:STORE

Relax and the City: calm down with calm yoga styles, relaxation exercises and massage techniques.
Sign up here

RE:VIVE

Power to the People: Shake off your stress. We power out with dynamic styles of yoga.
Sign up here